Happiness, Health, Wealth or Other?

Longevity Personal Training and Exercise Physiology Edgecliff, Lindfield, Marrickville and Randwick regularly see ACL injuries. We are continuing our ACL injury series by outlining the options available if you have injured your ACL and discuss the conservative/non-surgical treatment approach.   Injured ACL options   A ruptured ACL can be treated conservatively (ie no surgery) or surgically…

Do you suffer from lower back pain that disrupts your day? Find out how exercise can be the key to lasting relief and a healthier life. At Longevity Exercise Physiology, we know that lower back pain can significantly impact your quality of life and even hinder longevity. Addressing the issue with targeted exercise is vital…

If you’re looking for tailored, effective support for your health and mobility needs under the NDIS, look no further than Longevity Exercise Physiology in Ascot Vale. Our team of highly trained Exercise Physiologists are dedicated to improving the health, fitness, and overall quality of life of NDIS participants. Whether you’re recovering from an injury, managing…

Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain are very excited to welcome Accredited Exercise Physiologist, Guy. Growing up in the Eastern Suburbs of Sydney, Guy has always been immersed within an active lifestyle filled with sports and physical activity. He has always participated in a myriad of competitive sports such as swimming, surf…

Hey, I’m Taylah! I am currently in my final year of completing my Master of Clinical Exercise Physiology at Deakin University and have just finished my first couple of weeks as an Intern at Longevity in Coburg. Week 1 began with onboarding where I met the team and was introduced to the gym space, followed…