Spirulina claims it’s a good source of protein,
Spirulina claims it’s a good source of protein, however you would have to ingest approximately 150 tablets to reach the recommended 20-25g #notpractical http://bit.ly/1LynTWN
Spirulina claims it’s a good source of protein, however you would have to ingest approximately 150 tablets to reach the recommended 20-25g #notpractical http://bit.ly/1LynTWN
A few years ago, Peter faced a significant health scare: a heart attack that served as his wake-up call. His GP advised him to make some lifestyle changes, particularly focusing on his fitness and weight. That’s when Peter was referred to Longevity Exercise Physiology and decided to commit to a new path of health and…
If you think that succeeds happens in a linear fashion, you are mistaken. Challenge is often the stimulus for personal growth.
“I have always loved to be active and outdoors from a young age. When I am exercising I feel alive and healthy – my energy levels are higher and I am more productive with my time. There is nothing better than that feeling you get after a good work out it keeps my wellbeing balanced…
The Exercise Physiologists at Longevity Edgecliff, Lindfield, Marrickville and Randwick strive to keep their client’s heart health at optimum. In August, the Heart Foundation released new information and dietary advice entitled “New advice from the Heart Foundation on meat, dairy and eggs” which attracted a lot of media attention and prompted everyone to consider their…
Longevity Personal Training and Exercise Physiology is proud to announce that we have opened our 5th location inside of Plus Fitness Drummoyne. This location is perfectly suited for servicing clients located in Drummoyne, Balmain, Gladesville, Ryde, Hunters hills, Five Dock, Rozelle, Haberfield, Abbotsford and surrounding suburbs. This location is situated on Victoria Road with onsite…
A quick look at how Exercise Physiology Telehealth sessions are helping a variety of our clients to exercise safely at home and feel connected to their community. Linda* is a 35 year old woman who began training with Longevity Personal Training and Exercise Physiology at our Edgecliff location in January 2020. Linda was referred…