Charles Darwin’s formulation of the theory of
Charles Darwin’s formulation of the theory of evolution takes overwhelming share of public vote, ahead of Kant, Plato and Einstein
Charles Darwin’s formulation of the theory of evolution takes overwhelming share of public vote, ahead of Kant, Plato and Einstein
Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain look at the benefits of exercise in the treatment and management of Parkinson’s Disease. Ever wondered why exercise for people with chronic illnesses is such a big deal? Its not just a big deal.. it’s a necessity, especially for those with Parkinson’s Disease. After a year…
Osteoporosis and osteopenia can impact your quality of life, but they don’t have to slow you down. Exercise physiology is a powerful tool to manage these conditions and improve longevity. By focusing on strength, bone health, and mobility, exercise physiology can help you live stronger, healthier, and more independently for longer. Osteoporosis and osteopenia are…
Do you feel exhausted? Feel like all your energy is depleted? Feel you are not as efficient in your work? Or feel negative towards your job? These are classic signs of work burnout which is increasing in society today (Ochentel et al., 2018). Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay and Coburg, Melbourne, discuss the effects of work burnout…
Embracing Inclusivity: Pursuing Personal Goals Beyond City2Surf In the realm of personal achievements, setting meaningful goals that align with our circumstances and aspirations is crucial. While events like the City2Surf embody community spirit and fitness, they may not always accommodate everyone’s situation. One of our superstar clients, Shin, found participating in the City2Surf unrealistic due…
School holidays are around the corner, which means your child will have a lot of free time coming up. Every year it seems harder and harder to get the kids outside, off their devices and developing healthy habits. It’s important for every child’s development to continue to be physically active, to build their strength, aerobic…
All too often the impacts of the menstrual cycle on women’s exercise performance and capabilities are overlooked. In today’s blog, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay discuss exercise considerations for women during each phase of the menstrual cycle. Whilst this won’t be relevant to everyone, you likely know someone at this stage…