Chronic diseases are responsible for nine out of
Chronic diseases are responsible for nine out of ten deaths in Australia, and for much of the public health expenditure that’s causing governments so much concern. 
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Expert Diabetes Management at Longevity Exercise Physiology Rhodes.
At Longevity Exercise Physiology in Rhodes, we provide expert services for Diabetes management. Whether you have Type 1, Type 2, or pre-diabetes, our accredited Exercise Physiologists are here to guide you on your journey to better health, improved blood sugar control, and enhanced overall wellbeing. We proudly serve Rhodes and the surrounding suburbs, including Concord,…
Image: iStock Joint pain can rob you of life’s
Image: iStock Joint pain can rob you of life’s simple pleasures — you may no longer look forward to walking your dog, gardening, or chasing a tennis ball across the court. Even the basics of getting through your day, like getting into the car or ca…
Meet the Longevity City2Surf Team: Jackie Cheung & Vaishnavi Pasupati
Byadmin_
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, sat down with Jackie Cheung and Vaishnavi from Castle Hill to find out how they havebeen preparing for the City2Surf. Jackie Cheung: Exercise Physiologist at Castle Hill I chose to run the City2Surf because I saw it as something I’ve never done before. I’ve always…
Bell’s Broadcast: Can a walk each day really be beneficial? What are the health improvements?
ByAnnabel
The health benefits of walking are endless, experts agree by adding walking to your routine, you can truly improve your physical and mental health. You can help to lower your blood pressure, maintain a healthy weight, and feel less stressed by taking a daily walk. Walking is one of the most popular forms of exercise…
We’re helping Legendairy celebrate #WorldMilkDay.
We’re helping Legendairy celebrate #WorldMilkDay. Here’s why you should join us and raise a glass of nature’s recovery drink!
Client Success Story: A Tale of Two Runners
A Tale of Two Runners:
This weekend I had 2 representatives in the Sydney Running Festival – Matt and Nigel. I wanted to relate their stories as neither of them would confess to being ‘natural’ runners but over time they have both become runners, and excellent runners at that! It’s a tale of two runners that can inspire anyone to improve and do something they have never done before and we begin with Matt: