I read a book, David Gillespie’s Sweet Poison.
I read a book, David Gillespie’s Sweet Poison. There’s a bit of mumbo-jumbo in there, but the premise is very simple: sugar is killing us all. 
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Byadmin_
Quite often we can get caught up in the ‘now’ and don’t consider ‘later’. My back is only a bit sore NOW but I can manage, I don’t have time to exercise NOW I have to look after the kids, I don’t have the energy to do anything right NOW, the doctor says my blood…
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Annabel investigates… is it worth investing in an exercise regime?
ByAnnabel
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Longevity’s latest sporting achievements!
Today, the Longevity Exercise Physiology teams at Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada celebrate our recent sporting achievements amongst our staff members. Ryan Ryan has recently passed the big milestone of 100 NEAFL/VFL matches! Ryan balances his excellent Exercise Physiology skills with the responsibility of captaining his GWS…