Michelle Bridges was this week branded

Chris Jones Osteo I have been a Registered Osteopath and Member of the Australian Osteopathic Association since 2002. My Bondi Junction clinic is a family-oriented practice that seeks to help people of all ages with all conditions. Website: www.chrisjonesosteo.com.au Contact:    I work with people to help them identify the postures, habits and tasks in their everyday life that,…

During the last few months, Australians have done well with isolation and social distancing. In the beginning the restrictions hit a lot of our favourite places to perform exercise. Gyms, park equipment, team sports and local pools were some of the more popular types of physical activity hit. We have all had to adjust over…

In today’s blog we look at the ways that exercise can help treat your disability and why Exercise Physiologists are best placed to help with exercise delivery. 1. Experts in exercise prescription We are the only qualified experts in exercise prescription that will lead to positive, long term change. Our treatment, with proper adherence, will…

The Exercise Physiologists at Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain  have backgrounds in a range of sports and competitions. This week, Edgecliff’s, Guy discusses his passion for powerlifting. As a new member to the team at Longevity, I’d like to introduce myself and discuss my interest in powerlifting. It was only at…

Are you an athlete trying to build strength or fitness in preparation for the season? Or are you finding it too difficult to find the balance between training and managing your energy levels for competition? Today, Nate and the team of Longevity Exercise Physiologists across our Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay locations discuss the key…