Exercise Scientist Jarrat Wood from Edgecliff,
Exercise Scientist Jarrat Wood from Edgecliff, Sydney Australia answers all of your health and fitness questions. Book a session: info@personaltrainingprogra… 
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City2Surf 2024- The Blue Tsunami Out in Force!
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Last weekend, our team joined many others in the iconic City2Surf event, held in Sydney’s CBD and Eastern Suburbs. This event highlights not just individual accomplishments but also the power of community spirit. This year marked Longevity’s second participation in the event, and we not only achieved fantastic results but also created more memorable moments…