The science behind muscle growth:

Today, we are thrilled to announce that our Bella Vista services will be moving to Castle Hill at the end of this month! This means Longevity Exercise Physiology Castle Hill will soon be added to our current list of locations consisting of Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada.  Located…

Longevity Exercise Physiology Edgecliff, Pymble, Randwick, Marrickville, Drummoyne, Bella Vista, Balmain, Neutral Bay, Coburg and Canada are very excited to welcome our two new Exercise Physiologists Vaishnavi Pasupati & Rachel Booker to our Longevity team!   Vaishnavi Vaishnavi is an Accredited Exercise Physiologist and will be joining the team in Bella Vista (New Image Personal…

“I move every day. I don’t always push myself to the limit, but I love to stretch myself to see what I am capable of. I pursue fresh air and pleasure in activity – it’s about a feeling not an appearance.” – Sarah Berry, Journalist at The Sydney Morning Herald – smh.com.au, yoga teacher

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay are very excited to welcome one of our newest team member, Kevin, who will be working out of our Bella Vista location!   Kevin’s desire to enter the world of Exercise Physiology stemmed from his experience with elite athletes and sporting institutions, as well as through…

DEPRESSION MONSTER: DISTORTION ATTACK Using its huge sloth-like claws, depression monster can augment the view of ones pleasant life events and make them appear less enjoyable. The depression monster can pack a punch, but don’t let that discourage you. It can be trained. Find out how to train depression monster: http://exerciseright.com.au/depression-monster