Probably a good idea to stay away from these.
Probably a good idea to stay away from these.
Probably a good idea to stay away from these.
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada discuss Long Covid and how exercise can help in treating and managing the condition. COVID-19 pandemic Initially, the majority of scientific research around the COVID-19 pandemic was geared towards treatment of the acute phase of the condition….
Longevity Exercise Physiology and Personal Training Edgecliff, Lindfield, Marrickville, Randwick, Drummoyne, Balmain and Bella Vista today discuss what kinds of exercises are suitable to start post-partum. Exercise might seem low on the list of priorities when you have a new baby (speaking from personal experience!) but there are so many benefits to doing even 10-15…
At Longevity Exercise Physiology in Rhodes, we are excited to let you know that we accept private health insurance to help you access our expert Exercise Physiology services. Whether you’re managing a chronic health condition, recovery from an injury, or simply want to improve your overall fitness, our accredited Exercise Physiologists are here to guide…
Name: Annabel Bergman, team leader at Neutral Bay Why did you choose to run/walk the City2Surf? I will be running the City2Surf this year alongside my colleagues and clients from Longevity. I’m planning to complete the Sydney marathon in September, so I’m doing the City2Surf as a trial run to practice running up hills, challenging…
Exercising is more effective than dieting in limiting how many calories a person eats, according to a new study. Researchers at Loughborough University set out to investigate how exercising and restricing diet changed a woman’s physical and behavioural responses to food. Durin…
I was one of those kids that loved playing football. I slept with a soccerball, I watched all my idols play their games, I trained often and had dreams of playing for a big time team. I’ve long since left my footballing career behind, but I still love to have a run and play as…