Probably a good idea to stay away from these.
Probably a good idea to stay away from these.
Probably a good idea to stay away from these.
Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain ask Guy to reflect on his first 2 weeks at Longevity. I have just finished my first two weeks of being employed full time at Longevity and I absolutely love it. I was introduced to Longevity at the back end of last year when I was…
The fitness industry and the exercise physiology industries were rocked this week with a stunning conviction of a man who defrauded Medicare claiming that he was an Accredited Exercise Physiologist. Close to half a million dollars was claimed over a 5 year period by the man. His Provider Number with Medicare was provided after he…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay reflect on our recent trip down the south coast for our annual team retreat. The Annual Longevity Retreat was held over the 21st-23rd January 2022 in Gerringong. We had 21 Team members attend in person and were luckily able to include 3 (covid isolation) via Zoom….
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay discuss the effect of Exercise in treating and managing Polycystic Ovary Syndrome (PCOS). What is PCOS? “Polycystic Ovary Syndrome (PCOS) is a common reproductive disorder associated with metabolic dysfunction and affects 8-13% of women.” Polycystic translates as ‘many cysts’. In PCOS, there are many partially…
On average, men don’t live as long as women, and many of us don’t do ourselves any favours when it comes to being proactive about our health. Let’s face it: a lot of us are notorious for avoiding the doctor until somethings seriously wrong. This reluctance can contribute to a range of health issues that…
I thought some of you might be asking “why is my trainer putting me on the treadmill and making me go faster and slower in all these different ways” so i decided to give you all a little information on the topic of interval training. What is interval training? Any guesses?? Ummmm… Interval Training…