Longevity Coburg location is now open!

ByEllen Spencer

Operating out of Anytime Fitness in Coburg – Melbourne, Longevity provides Exercise Physiology services that enable you to use clinical knowledge in a gym setting.

No matter what the goal, we have the equipment and expertise to help you move well, feel better and hit your health and fitness goals, giving you the Longevity to life!

Stewart, our Exercise Physiologist has worked with a wide range of clients including elite sport, occupational rehabilitation and mental health.

 

 

We offer gym sessions, home visits, Telehealth consultations and outdoor sessions to suit the needs and goals of all clients around the Coburg, Fawkner, Brunswick, Thornbury, Northcote, Moonee Ponds and Glenroy areas.

Longevity Coburg treats clients through Medicare, DVA, Workcover, NDIS and can do private health rebates onsite using our Hicaps machine.

We offer different types of exercise at Longevity Coburg depending on the individual, their needs and goals. This includes:

  • Resistance strength training
  • Cardiorespiratory training
  • Flexibility and mobility training
  • Functional training
  • Balance training
  • Rehabilitation exercise post injury/surgery

 

 

 

 

 

 

 

Come meet us for a free gym tour and ask any questions you may have!

Longevity Exercise Physiology Coburg is ready to help you achieve your health and fitness goals. Call 1300 964 002 to speak with our Exercise Physiologist Stewart today!

Similar Posts

Thank You to Longevity Personal Trainer and Exercise Scientist, Nicola Vrachnas

ByJarrat Wood

It’s Not “Farewell”, It’s “Good Luck” Personal Trainer, Exercise Scientist, team member, friend, AFL Legend and all round quality human Nicola Vrachnas is in her last week at Longevity Personal Training and Exercise Physiology. In just a little over 2 years Nicola has had a tremendous impact on the staff and clients of Longevity and…

Back in the Habit

ByJarrat Wood
Yes, it’s that time of year again… Silly season is officially OVER and it’s time to stop treating your body like it’s a dumping ground for the World’s worst products and time for a little TLC. Here are my top 10 tips for getting back into training in the New Year if you’ve had a little break from exercising:

Why Women Need to Train in a Gym: Debunking Myths about Gyms

ByGeorgia Wassall

When it comes to women’s health and fitness, there are often misconceptions, stigmas and fears that can hold us back from achieving our goals. Some of the most common concerns we hear from our female clients are worries about getting too bulky, feeling judged at the gym, and believing that fitness facilities are exclusively for…

Client Success Stories: our highlights over the past year!

ByAnnabel

Here at Longevity Exercise Physiology, we strive to see our clients achieve the best results they can. Over the last year, we have been hit by many different hurdles, but we have still seen lots of people achieve goals in the health and exercise space. Today, Annabel and the teams at Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral…

Working From Home, the opposite of Longevity!

ByAshleigh Mead

Working from home might seem like a great option now, but how is it affecting your long-term health and success? This increase in sedentary behaviour resulting from working from home has caused an increase in acute and chronic health conditions such as chronic lower back, neck and wrist pain.     Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle…