2020 Has been an eventful year with its fair share of ups and downs. However, the one thing that has remained consistent is the Longevity Team Values and the positivity of the Longevity Community.
Merry Christmas and Happy New Year to the Longevity Community
Its been a great year with you all and we are looking forward to helping you with your health goals in 2021!
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain, and Neutral Bay discuss the importance of continuing to train over the Christmas break to maintain your fitness and decrease risk of injury. We all know how easy it is to stray from our regular routine during the Christmas break. Social events increase, more time is spent with family and friends…
The Longevity Exercise Physiology and Personal Training team in Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield, Balmain and Neutral Bay want to let you know that you may be eligible for up to 5 Medicare rebated EP sessions in 2022! If you have a chronic health condition (lasting for more than 3 months), please have a chat with your GP to…
Feeling tired? Overworked? Uninspired, unhealthy, complacent, or ‘stuck in a rut’? If you have answered yes to one or more of these, there’s a big chance that you are NOT leading a balanced lifestyle, and you need to make some changes! Leading a balanced lifestyle is about giving yourself the necessary things to nurture your mind,…
Dear Longevity Clients, This week is Client Appreciation Week at Longevity! We are so excited to celebrate each and every one of you and to have this special opportunity to thank you for all of your support this year. 2021 has definitely been a crazy journey for all of us. We have all experienced higher…
Longevity Exercise Physiology Marrickville is located within Anytime Fitness Marrickville. We also offer home visits, outdoor sessions, and telehealth consults. We work with a wide variety of clients and can provide services through NDIS, DVA, Medicare, WorkCover and Privately (with private health rebates). Meet our Exercise Physiologist Guy Beynon is an Accredited Exercise Physiologist and…
I was born like that. It runs in my family. I got it from my mama. Have you ever heard or said these before? We all have genetic traits that we have inherited from our parents and grandparents and so on. Adaptations occur over generations and are passed on through our DNA to our offspring….
