The Longevity Exercise Physiology teams at Drummoyne, EdgecliffMarrickvilleCastle HillRandwickPymbleBalmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada  welcome our new team member Grace!

 

Grace Ryan

Accredited Exercise Physiologist

 

Grace

I grew up in Griffith in south-western NSW where I formed my love of sport and physical activity, in particular netball, playing it from the age of 5 in a range of formats including representative netball and coaching, which I loved. Throughout my younger years I also tried my hand at basketball, tennis, swimming, touch football and rowing, developing a deep appreciation for the positive effects of regular physical activity. More recently I have taken a liking to running and hiking, with my sights set on completing a half-marathon (and eventually a marathon!).

 

“I am passionate about helping people find forms of movement that they can enjoy in order to reap the physical and mental benefits of regular exercise.”

 

A love of exercise has always been a constant in my life and led me to pursue a career as an Exercise Physiologist. I completed my Exercise Physiology degree at UNSW and have previous experience working within the Worker’s Compensation system, helping people recover from workplace injuries and improve their capacity via a tailored, individualised exercise program. I am passionate about helping people find forms of movement that they can enjoy in order to reap the physical and mental benefits of regular exercise. 

I believe that it is never too late to commence an exercise program and am committed to adapting exercises to make it accessible to all. I have had family experience with stroke and cognitive fatigue and therefore have a keen special interest in the benefits of exercise for neurological conditions, as well as chronic pain and elderly populations, improving independence and overall quality of life.   

 

Qualifications

Bachelor of Exercise Physiology

Location

Edgecliff

 

If you or someone you know would like help building their overall strength and fitness, Grace has availability now at our Edgecliff location!

Call Longevity Exercise Physiology on 1300 964 002 to book in for a free 15-minute consult today!