Longevity Exercise Physiology in Marrickville!

Longevity Exercise Physiology Drummoyne, EdgecliffMarrickvilleCastle HillRandwickPymbleBalmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada  would like to update you about some developments at one of our older locations – Marrickville.

Longevity Exercise Physiology, Marrickville, operates out of Anytime Fitness in Marrickville. This location has worked with many clients in the Inner West and Western Suburbs, including:

  • Newtown
  • Stanmore
  • St Peters
  • Petersham
  • Dulwich Hill
  • Sydenham
  • Tempe
  • And many more!

What we offer

The Marrickville location is based in a commercial gym, with plenty of equipment to keep your sessions interesting! The gym is also a short walk from Sydenham station or Marrickville station, meaning it’s easy to get to, even if you don’t have a car!

Sessions are individual and tailored to meet your needs. Our Exercise Physiologists also offer Telehealth consults, home visits and outdoor consults, if making it into the gym itself is difficult.

Our team at Marrickville have seen clients from many different clinical backgrounds, including those with Private healthcare, Medicare referrals (including chronic disease management or care plans), Work Cover and injury rehabilitation clients, NDIS and DVA. At Marrickville, we have helped our clients with a range of conditions have a better quality of life, including, but not limited to:

  • Diabetes and other metabolic conditions
  • Low back pain and other chronic pain
  • Osteoarthritis
  • Osteoporosis/osteopenia
  • High blood pressure, stroke, heart disease and other cardiovascular conditions
  • Obesity
  • COPD and other respiratory conditions
  • Anxiety and depression
  • Parkinsons’ disease and Dementia
  • Multiple sclerosis, brain injury, spina bifida and other neurological and developmental conditions
  • Autism and other behavioural conditions

 

Meet our Exercise Physiologists

At Marrickville, we now have three Exercise Physiologists: Ryan, Isaac and Izaac.  Ryan is passionate about using exercise as medicine.

Ryan has helped people with many injuries and medical conditions, such as heart disease, Diabetes, obesity, mental health, high blood pressure, cancer. Ryan is particularly passionate about changing misconceptions prevalent in the industry, like ‘elderly people are too frail for exercise’ or ‘running is bad for your knees’, which has helped him make good health and functional independence possible to many of his clients.

Isaac has had extensive experience working with people with musculoskeletal injuries and those mental health, cardiovascular and metabolic conditions. Isaac is dedicated to making your health goals achievable by helping you overcome barriers that may have prevented you from living your ideal lifestyle. He believes regular exercise is important for everyone and works with his clients to help them keep active on a daily basic.

Izaac is the newest addition to the Marrickville team. He became interested in Exercise Physiology after having gone through the rehab program himself, after breaking his femur at the age of 18. He strives to help his clients become the best version of themselves through exercise. Izaac believes feeling confident and comfortable are the most important steps on the journey towards self-improvement, so he aims to make the gym a more supportive and welcoming environment for people who may find it intimidating.

How we help our clients

At Longevity Exercise Physiology Marrickville, we believe in improving your overall health, not just managing your condition, which means we conduct a comprehensive initial assessment to get a full understanding of your health and fitness, as well as your goals. We find our clients get the best results when we provide guidance across all areas of their training, including:

  • Aerobic/cardiorespiratory training
  • Resistance/strength training
  • Flexibility/mobility training
  • Balance and coordination training
  • Rehabilitation

See our video below for more information!

 

If you, or anyone you know live in the Inner west or western suburbs area, and would like some guidance around exercise and how to live your healthiest, give Longevity Exercise Physiology Marrickville a call, on 1300 964 002 today!

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