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Exercising the Family During Busy Times!
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain understand the importance of the whole family exercising, however it is not always easy with our busy schedules. Now that the kids have gone back to school, finding time to get exercise in can be quite challenging. Your schedule has instantly been filled up with…
8 Benefits of Exercising with Others
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain look at the various benefits of exercising with others for your home program! As we have discussed last week, any of our clients know that having individualised sessions with an EP is the best way to ensure that they are receiving the most effective treatment in…
Who Do You Know Who Should See an Exercise Physiologist?
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain today discuss who we believe should be consulting an Exercise Physiologist. Who do Exercise Physiologists help? To answer this question, we first must explain who and what an Exercise Physiologist is. Exercise Physiologists are Allied Health Professionals with a minimum of 4 years…
The kids are back at school, now let’s look after you!
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain discuss our tried and tested ways to get your health on track now that school has gone back! Its 2021… already the start of February and the kids are back off to school this week. What does that mean for you? Take…
Why Does My Knee Hurt?
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain look at the possible reasons why your knees might be giving you trouble! Without having a proper diagnosis of a knee injury through a doctor or physiotherapist, it can be difficult to pinpoint the reason why someone’s knee is painful – however…
What is Allied Health and How Can We Help You?
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain today discuss the role of Allied Health Professionals, in particular Exercise Physiologists, and how they collaborate together to achieve the best outcomes for their patients. Allied Health may be a term you have heard thrown around more and more over the last few…
Cancer Treatment and Recovery: Exercise and the Role of Allied Health Professionals
At Longevity Exercise Physiology, we provide exercise as a form of treatment for a wide range of acute and chronic health conditions, including cancer. Exercise can be prescribed during cancer treatment to not only improve treatment outcomes but also help with the management of common side-effects and to improve quality…
The Benefits of Individualised Exercise Physiology Sessions
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain look at why individual exercise physiology sessions are so beneficial. The benefits of individualised Exercise Physiology sessions A common question that we get asked is why we opt for individual therapy, as opposed to group therapy. This query has come from people…