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Let’s Get Moving: How Exercise Physiology Can Help You Take Charge of Your Health

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Living with a chronic condition can feel like your body’s working against you sometimes — whether it’s diabetes, arthritis, heart disease, or just feeling constantly tired and stiff. But here’s the good news… You have way more control than you think. And exercise is one of the most powerful tools…
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Bigger and BETTER Than Ever – Longevity’s 2025 Career’s Night, 2.0!

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This one’s for the Exercise Physiology and Exercise Science Students…Longevity’s Career Acceleration Night is BACK! Thursday 13th November 7:00pm – 8:30pm Online, Longevity Zoom Designed to help students gain clarity on the transition from university to a thriving career in the health and performance industry. Hear directly from experienced professionals…
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Rubbish, Recycling, and Your Kidneys: What Waste Management Teaches Us About Health

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What the NSW government can teach us about our Waste Management and Chronic Kidney Disease. Earlier this year, the NSW government announced funding to the tune of $81 million, to assist Local Councils in mandating all households, businesses and public institutions implement Food Organics and Garden Organics services by as…
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Confidence, Communication, and Client Connection – Taylah’s Week 4 at Longevity

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Hey, it’s Taylah, and I am currently in my final year of completing my Master of Clinical Exercise Physiology at Deakin University and I’m back to report on how the 4th week of my Internship has been! Week 4 has continued to develop my skills as I continue to take…
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Men’s Health Below the Belt: Why Exercise Matters More Than You Think

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If you’re reading this, I’m going to do us both the courtesy of avoiding the stereotypical dancing around ticklish terms and get straight to the “Meat & Potatoes” of this article… (see what I did there). Yes, the following article will be about Men’s Reproductive Health. *Readers beyond this point…
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