My name is Aidan Frai, and I’m a final-semester Master of Clinical Exercise Physiology student at Deakin University, currently completing an internship at Longevity Exercise Physiology. On Wednesday March 18th, Longevity kicked off the first session of the Mentorship Series for students. Led by senior leaders Ashleigh Mead, Georgia Wassall,…

Hey! My name is Sevannah. I’m currently an intern at Victoria’s wonderful Ascotvale location.  I’m currently on the last legs of my Master’s degree with just over 2 months left to go. I’m very lucky to have stumbled across this opportunity through Deakin who advertised the role. I simply thought,…

Struggling with multiple sclerosis (MS) and ongoing pain? Discover how targeted exercise in Liverpool can transform your strength, mobility, and quality of life. What is Multiple Sclerosis (MS) & Why is Exercise So Important? Multiple sclerosis (MS) is a chronic neurological condition where the immune system mistakenly attacks the protective…

Struggling with low energy, stubborn weight gain, and thyroid-related symptoms in Liverpool? Discover a solution that helps you take back control of your health and daily life. What is Hypothyroidism? Hypothyroidism is a condition where the thyroid gland (a small gland in your neck) does not produce enough hormones to…

Diagnosed with osteopenia in Liverpool? The right guidance and exercise plan can protect your bones and prevent osteoporosis before it’s too late. Osteopenia is a condition where bone mineral density is lower than normal, acting as an early warning sign for osteoporosis. Without proper intervention, osteopenia can progress, significantly increasing…

Hey! My name is Sevannah and I’m currently an intern at Longevity’s lovely Ascot Vale location in Victoria. Being in the last few months of my Master’s degree, the idea of going and getting myself a big girl job seems so scary. The comfort of being a student is very… bittersweet. But what…

Our vision at Longevity is to enhance and extend the lives of all Australian’s. Therefore we need likeminded people who are inspired and empowered to create impact in their community. This starts with investing in the next generation. We are very excited to launch the Mentorship Series, which is run by our Senior…

Looking for supportive, effective ways to improve your strength, neurological condition, and overall wellbeing in Liverpool? Discover how exercise physiology can help you move better, feel stronger, and live a more independent and fulfilling life while being part of a welcoming and supportive community. How Longevity Exercise Physiology Can Help…