Initially during the COVID-19 pandemic we all thought working from home was going to be temporary, but now people are continuing to work from home as it has shown many benefits for work productivity. However, we have also seen the negative effects of working from home on peoples’ physical wellbeing…

For many NDIS participants, exercise can be a valuable tool to help maintain function and independence, improve quality of life and community participation. Did you know you can use your NDIS funding for Exercise Physiology? Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario…

Working from home might seem like a great option now, but how is it affecting your long-term health and success? This increase in sedentary behaviour resulting from working from home has caused an increase in acute and chronic health conditions such as chronic lower back, neck and wrist pain.  …

Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada  discuss Long Covid and how exercise can help in treating and managing the condition.   COVID-19 pandemic Initially, the majority of scientific research around the COVID-19 pandemic was geared towards treatment of the…

Did you know you could use your private health insurance for Exercise Physiology? Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada  would like to tell you about how you can claim our services under private health. Exercise Physiology is an Allied…

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada  have seen significant growth since Longevity’s opening in 2014 by CEO Jarrat Wood. In January 2018, Angela Vitucci was the first full time employee and she tells of her story today about what the…

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada  would like to update you about some developments at one of our older locations – Marrickville. Longevity Exercise Physiology, Marrickville, operates out of Anytime Fitness in Marrickville. This location has worked with many clients…

The Longevity Exercise Physiology teams at Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada  welcome our new team member Grace!   Grace Ryan Accredited Exercise Physiologist   Grace I grew up in Griffith in south-western NSW where I formed my love of sport and physical activity, in…