Blog
Golf Performance and Strength Training
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada discuss golf performance and strength training. Are you looking to improve your golf game? Do you want a lower handicap? Start strength training with Longevity Exercise Physiologists! Strength training will improve your: Drive distance…
Longevity Exercise Physiology Marrickville blog
Longevity Exercise Physiology Marrickville is located inside the Anytime Fitness Gym. We offer gym sessions, home visits, Telehealth consultations and outdoor sessions. We provide treatment for clients through Medicare, DVA, Work Cover, NDIS, and do private health rebates on site. Longevity Exercise Randwick is a team of two Exercise Physiologists – Ryan and…
Longevity Exercise Physiology Marrickville
Our Accredited Exercise Physiologists (AEP) at Longevity Exercise Physiology Marrickville are SIRA approved, enabling treatment for Workers Compensation and Motor Accidents Compulsory Third Party (CTP) insurance. Exercise Physiologists prescribe functional exercises for the purpose of increasing a worker’s capacity for employment. They also provide a tailored exercise prescription to suit…
Exercise for Healthy Bones
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada discuss how certain types of exercise can help support healthy bones throughout our lives and help manage conditions including Osteoporosis and Osteopenia. What is the difference between osteoporosis & osteopenia? Bones are continually remodelling to ensure…
Bells Broadcast: Eccentric vs Concentric Exercise… What is it and how can you use it?
When thinking about the different phases and components of different exercises, we can break them down into multiple sections. This includes pushing, pulling, raising, and lowering. If we separate these components and ensure each are performed adequately, we will see an overall improvement in the exercise. Today, Annabel and the…
Daffodil Day 25th of August
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada discusses the Cancer Council’s Daffodil Day appeal and the importance of exercise in all stages of the cancer journey. The Daffodil Day appeal is the Cancer Council’s most significant and well-known annual fundraising drive. This appeal provides awareness…
Longevity Exercise Physiology Bella Vista
Longevity Exercise Physiology Bella Vista is located within the New Image Personal Training studio on Lexington Drive (opposite the Bella Vista Metro station). We provide highly personalised, one-on-one services to many clients in the Hills area and Western Suburbs, including: We operate out of a private studio gym, with many…
Daffodil Day 25th of August
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada discusses the Cancer Council’s Daffodil Day appeal and the importance of exercise in all stages of the cancer journey. The Daffodil Day appeal is the Cancer Council’s most significant and well-known annual fundraising drive. This appeal provides awareness…