Longevity Exercise Physiology Marrickville is located inside the Anytime Fitness Gym.

We offer gym sessions, home visits, Telehealth consultations and outdoor sessions. We provide treatment for clients through Medicare, DVA, Work Cover, NDIS, and do private health rebates on site. Longevity Exercise Randwick is a team of two Exercise Physiologists – Ryan and Isaac.

Ryan has particular interest in working with elderly clients for falls prevention and to manage and help prevent osteoporosis and frailty. Ryan also has experience with musculoskeletal and sporting injuries, mental health, cardiovascular conditions, diabetes, autism and behaviour change strategies.

“I am passionate about addressing the barriers that are prevalent in the industry, such as ‘running is bad for your knees’ or that ‘elderly people are too frail for resistance training’, when in fact it is probably the most important thing they can do to maintain their health and independence.”

– Ryan

 

Isaac specialises in managing chronic disease, and mental illnesses including depression, anxiety and schizophrenia. Isaac has also worked with a variety of conditions such as back pain, osteoporosis, arthritis, obesity and neurological conditions.

“Exercise is a key component of our health, and I love using an evidence-based approach to manage your health and exercise goals”

– Isaac

 

Together, Ryan and Isaac can help you achieve your goals with evidence-based exercise prescription tailored to your individual needs.

  • Resistance training
  • Cardiorespiratory (cardio) training
  • Flexibility and mobility training
  • Functional training
  • Balance training
  • Rehabilitation exercises

Come meet us for a free gym tour and ask us any questions you may have!

If you want an individualised exercise program to help you best achieve your health goals, give Longevity Exercise Physiology Marrickville  a call on 1300 964 002 today!