Blog
What to expect in an initial consultation?
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain want to explain to you about what to expect in your initial consultation with one of our team members. The initial consult is the first stage for us to get to know you better, by using a highly personalised approach to assess your lifestyle, physical…
Living in the Inner West and want to get exercising?
The Longevity Exercise Physiology and Personal Training Team in Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain are offering outdoor sessions, telehealth, and home visits as part of our services during the current COVID-19 lockdown restrictions in NSW. Our Exercise Physiologists in the Marrickville area are here to help you achieve your health goals! We are…
Exercise Physiology Neutral Bay
Longevity Exercise Physiology Neutral Bay is located a short 5-minute walk from Military Road in our very own studio, just up the road from Cammeray Oval. If coming to the gym is not for you? We also offer home visit, outdoor sessions, and telehealth consultations. They (Exercise Physiologists) provide health…
What the Longevity Team is Loving about Lockdown
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain want to bring some warmth and cheer to our Longevity family. We are going through the worst times of the pandemic to date. With the unrelenting lockdown, bombardment of bad news and constant uncertainty, it’s no wonder so many are finding it difficult to see…
Client Success Story: Power Couple Staying Fit during Lockdown
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain look at a client success story during this lockdown. Let’s look at how Exercise Physiology sessions are helping a large range of our clients to exercise safely at home and feel connected to the community. John* and Susie* have been training with Longevity Exercise Physiology…
Keeping Kids Active this Lockdown
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain will discuss a variety of strategies to keep children active during this lockdown period. Here at Longevity, our team of Exercise Physiologists and Scientists are all “Working With Children” accredited and provide tailored exercise sessions to children. We utilise very similar training principles that are recommended…
Vaccination
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay discuss the current vaccination numbers in NSW and how long until NSW is 80% vaccinated. Current vaccination numbers in NSW are 5.6 million doses administered. That number is only the number of doses administered and not the number of people fully vaccinated. Around 12.8 million doses…
Exercising outdoors – your option to safe, effective, and sustainable exercise!
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain are offering outdoor sessions as part of our services during the current COVID-19 lockdown restrictions in NSW. Outdoor sessions are a great option for those who want to exercise, minimise risk, or want to be able to spend more time outside. If you’re currently not…