Blog
Exercise for Osteoporosis -Strong Muscles and Strong Bones
Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain discuss the importance of exercise for preventing and managing Osteoporosis. Exercise not just to make your muscles strong but your bones too Bone, like muscle, is living tissue, and constantly remodelling itself. In adults, the daily removal of small amounts of…
We are Hiring! – Exercise Physiologist Role in Sydney
This role will help to continue to grow our Edgecliff location and contribute to our Randwick and Marrickville locations. Read the full advert on Seek Our overall business has grown by over 900% since 2015. A key factor in this has been our culture of a team approach to all challenges…
Exercise options during COVID-19 – Make the most of your situation!
With the ever-changing situation in Victoria, NSW and elsewhere in Australia its easy to feel all consumed by the news, numbers, and facts. One thing that has not changed and should remain a priority of our attention in the current environment is HEALTH. In general, staying healthy means eating well,…
Introducing Longevity Team Member, Jackie
Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville, Bella Vista, Randwick, and Lindfieldare very excited to introduce Jackie Cheung. Jackie is an Accredited Exercise Physiologist and will be working at our Bella Vista location, a private studio gym called New Image Personal Conditioning in the north-western suburbs of Sydney. Jackie has had experience with…
Return to Sport with Longevity
The Longevity Exercise Physiology team members in Drummoyne,Edgecliff, Marrickville, Bella Vista, Randwick, and Lindfieldhave been enjoying going to the gym and playing sport again. “Your Longevity Exercise Physiology Team are return to sport and exercise experts” Over the last couple of weeks most of us in NSW have an experienced a…
Ashleigh is at Randwick!
Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville, Bella Vista, Randwick, and Lindfield are very excited to announce that Ashleigh will now be working at our Randwick Clinic, located within Anytime Fitness Randwick. Ashleigh is an Accredited Exercise Physiologist and has been working at our Edgecliff clinic since starting at Longevity last year. She…
Introducing Longevity Team Member, Georgia!
Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville, Bella Vista, Randwick, and Lindfield are very excited to introduce Georgia Wassall. Georgia is an Accredited Exercise Physiologist and will be joining the team in Drummoyne (Plus Fitness Drummoyne) and at Lindfield (Hive Active). For over 15 years, Georgia has gained extensive knowledge in the fundamental…
Team Member Update: Mitch’s Powerlifting
At the beginning of coronavirus, I learned 3 days out from the Arnold Classic Strongman Championship that the event wasn’t going ahead. Weeks later I realised I wouldn’t be representing Australia at the IPF powerlifting world championships in Belarus. Going back to the drawing board, I was lucky enough to…