Introducing T3 Framework version 2.0.0 – Compatible with Bootstrap 3
We just released T3 Framework version 2.0.0 a few days back. It's now compatible with Bootstrap 3, also comes with Off Canvas navigation system for desktop, …
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Even Thomas Jefferson recognised the importance of
Even Thomas Jefferson recognised the importance of physical activity: “Not less than 2 hours a day should be devoted to exercise and the weather shall be little regarded. If the body is feeble, the mind will not be strong.” #30for30 #ReasonstoExercise #ThomasJefferson #GetMoving
Longevity Marrickville and Randwick Now offering Multiple Services!
Longevity is proud to announce that all four of our Locations, Edgecliff, Lindfield, Randwick and Marrickville are offering Private, Medicare, DVA, Workcover and NDIS sessions. While Edgecliff and Lindfield have been offering these services for many years, we can finally provide these services at our two new locations in Marrickville at at rubens and Randwick…
How Our Clients Help Us: Adding Value to Our Lives Outside of the Gym
As part of client appreciation week, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg want to say a BIG thank you to all our clients and the value they have given us over the years. Our clients are what makes working for Longevity amazing every day. We are so fortunate to work with such inspiring individuals,…
Getting dumped can feel physically excruciating
Getting dumped can feel physically excruciating — and this man has the data to back it up.
Osteoporosis – how does exercise help this condition?
Longevity Exercise Physiology and Personal Training Edgecliff, Lindfield, Marrickville, Randwick, Drummoyne, Balmain and Bella Vista today look at osteoporosis and exercise. Osteoporosis is a condition that affects the bones and is characterised by low bone mass and deterioration in bone quality. It is mostly found in the lower back, hips and wrist. It is caused…
Exercise for Disability Management: A Path to Better Strength and Function with NDIS Support in Liverpool
Living with a disability brings unique challenges every day, but I truly believe that exercise can be a transformative part of managing those challenges. If you’re part of the NDIS, I’m here to share how expert exercise physiology services in Liverpool can help you feel stronger, more independent, and empowered in your day-to-day life. Why…