Charles Darwin’s formulation of the theory of
Charles Darwin’s formulation of the theory of evolution takes overwhelming share of public vote, ahead of Kant, Plato and Einstein 
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Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, would today like to discuss why our muscles get sore after we exercise. Delayed onset muscle soreness (DOMS) can be an unpleasant part of our workout, but it is normal, and part of the process of a healthy exercise routine. Usually DOMS doesn’t set in right away –…
The role of Exercise in Peripheral Artery Disease
Peripheral artery disease (PAD) or peripheral vascular disease (PVD) is a type of cardiovascular disease in which narrowed arteries result in a reduced blood flow to the limbs. Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay discuss common causes of PAD and the important role exercise plays in managing and preventing PAD. …
Metabolic Syndrome
Our Exercise Physiologists at Longevity Edgecliff, Lindfield, Marrickville and Randwick prescribe exercise to prevent and treat a variety of different conditions. Continuing with this week’s theme of “A Healthy Heart”, the Longevity team decided to look more closely at Metabolic Syndrome, which currently affects 20-30% of Australian adults. Unfortunately for Australian’s, metabolic syndrome (and its…
Exercise Physiology in Randwick!
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg, would like to update you on our Randwick location, and how our team there can help support your health! Longevity Exercise Physiology, Randwick operates out of the Anytime Fitness in the Royal Randwick shopping centre. The location is easy to access, and the team there strives to…
The Benefits of Exercise During Chemotherapy Treatment: Boosting Longevity and Recovery.
Introduction Are you undergoing chemotherapy and wondering how exercise can help you manage your treatment? Exercise could be the key to increasing your longevity and enhancing your recovery process. In this blog, we’ll explore the significant benefits of incorporating exercise into your chemotherapy routine and how it can contribute to a better, longer life. What…
Powerlifting – More than just a passion!
The Exercise Physiologists at Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain have backgrounds in a range of sports and competitions. This week, Edgecliff’s, Guy discusses his passion for powerlifting. As a new member to the team at Longevity, I’d like to introduce myself and discuss my interest in powerlifting. It was only at…