Chronic diseases are responsible for nine out of
Chronic diseases are responsible for nine out of ten deaths in Australia, and for much of the public health expenditure that’s causing governments so much concern. 
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Our Longevity Exercise Physiologists at Edgecliff, Marrickville, Lindfield and Randwick are allied health professionals. “Allied health professionals are health professionals that are not part of the medical, dental or nursing professions. They are university qualified practitioners with specialised expertise in preventing, diagnosing and treating a range of conditions and illnesses. Allied health practitioners often work…
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I was one of those kids that loved playing football. I slept with a soccerball, I watched all my idols play their games, I trained often and had dreams of playing for a big time team. I’ve long since left my footballing career behind, but I still love to have a run and play as…
Wow!
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The 4 Stages of Cardiac Rehabilitation
Longevity Exercise Physiology and Personal Training Edgecliff, Lindfield, Marrickville, Randwick, Drummoyne, Balmain and Bella Vista today explore the four stages of cardiac rehab and how Longevity Exercise Physiology can play a role in the rehab process. Cardiac Rehab – Stage I: Stage one, otherwise known as the Acute Phase, should start immediately following a cardiac…
WISHING YOU ALL A MERRY CHRISTMAS AND A HAPPY NEW YEAR!
The team at Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg want to thank you all for your incredible commitment to your training in 2023. THANK YOU FOR BEING A PART OF OUR INSPIRING COMMUNITY. WHAT A GREAT YEAR WE’VE HAD TOGETHER SMASHING GOALS, BUILDING FRIENDSHIPS AND SHARING SPECIAL LIFE MILESTONES WITH EACH OTHER! HAVE A…
What is an Allied Health Professional?
Our Longevity Exercise Physiologists at Edgecliff, Marrickville, Lindfield and Randwick are allied health professionals. “Allied health professionals are health professionals that are not part of the medical, dental or nursing professions. They are university qualified practitioners with specialised expertise in preventing, diagnosing and treating a range of conditions and illnesses. Allied health practitioners often work…
Proper CrossFit form 101.
Proper CrossFit form 101.
How I Fell In Love With Exercise, and You Can Use This to Improve Overall Fitness
I was one of those kids that loved playing football. I slept with a soccerball, I watched all my idols play their games, I trained often and had dreams of playing for a big time team. I’ve long since left my footballing career behind, but I still love to have a run and play as…
Wow!
Wow!
The 4 Stages of Cardiac Rehabilitation
Longevity Exercise Physiology and Personal Training Edgecliff, Lindfield, Marrickville, Randwick, Drummoyne, Balmain and Bella Vista today explore the four stages of cardiac rehab and how Longevity Exercise Physiology can play a role in the rehab process. Cardiac Rehab – Stage I: Stage one, otherwise known as the Acute Phase, should start immediately following a cardiac…
WISHING YOU ALL A MERRY CHRISTMAS AND A HAPPY NEW YEAR!
The team at Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg want to thank you all for your incredible commitment to your training in 2023. THANK YOU FOR BEING A PART OF OUR INSPIRING COMMUNITY. WHAT A GREAT YEAR WE’VE HAD TOGETHER SMASHING GOALS, BUILDING FRIENDSHIPS AND SHARING SPECIAL LIFE MILESTONES WITH EACH OTHER! HAVE A…
What is an Allied Health Professional?
Our Longevity Exercise Physiologists at Edgecliff, Marrickville, Lindfield and Randwick are allied health professionals. “Allied health professionals are health professionals that are not part of the medical, dental or nursing professions. They are university qualified practitioners with specialised expertise in preventing, diagnosing and treating a range of conditions and illnesses. Allied health practitioners often work…
Proper CrossFit form 101.
Proper CrossFit form 101.
How I Fell In Love With Exercise, and You Can Use This to Improve Overall Fitness
I was one of those kids that loved playing football. I slept with a soccerball, I watched all my idols play their games, I trained often and had dreams of playing for a big time team. I’ve long since left my footballing career behind, but I still love to have a run and play as…
Wow!
Wow!
The 4 Stages of Cardiac Rehabilitation
Longevity Exercise Physiology and Personal Training Edgecliff, Lindfield, Marrickville, Randwick, Drummoyne, Balmain and Bella Vista today explore the four stages of cardiac rehab and how Longevity Exercise Physiology can play a role in the rehab process. Cardiac Rehab – Stage I: Stage one, otherwise known as the Acute Phase, should start immediately following a cardiac…
WISHING YOU ALL A MERRY CHRISTMAS AND A HAPPY NEW YEAR!
The team at Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg want to thank you all for your incredible commitment to your training in 2023. THANK YOU FOR BEING A PART OF OUR INSPIRING COMMUNITY. WHAT A GREAT YEAR WE’VE HAD TOGETHER SMASHING GOALS, BUILDING FRIENDSHIPS AND SHARING SPECIAL LIFE MILESTONES WITH EACH OTHER! HAVE A…