After recently reading a couple of super interesting articles I have come up with my NUMBER 1 health tip for 2016. I really recommend you spend 2 minutes to read this article and feel free to pass it along to any friends or family who work too hard and don’t look after themselves as well as they should. This simple tip could have a profound impact on your health and wellbeing. http://www.chrisjonesosteo.com.au/ 
Jack Delosa is an entrepreneur, investor and BRW Young Rich List Member. As a university drop-out, Jack has created two multi-million dollar businesses, MBE …
The Hills District in Sydney is experiencing a surge in growth, with Castle Hill emerging as a vibrant hub of development and opportunity. As a local to the hills district, we have seen the impact of rapid development, and the challenges and opportunities it brings already in areas such as North Kellyville, Tallawong, Annangrove and…
Episode 4 of Channel 9’s gripping series, “Do You Want to Live Forever,” offers viewers fascinating insights into the intersection of health, exercise, and longevity. Titled “The Turning Point,” this episode delves deeper into the potential of extending human life, with a particular focus on a comprehensive health and exercise regimen. The Episode Rundown In…
Longevity Exercise Physiology and Personal Training Edgecliff, Lindfield, Marrickville, Randwick, Drummoyne, Balmain and Bella Vista today look at the differences between exercise physiologists and physiotherapists. One of the most frequent questions we get asked as exercise physiologists is how our profession differs from that of a physiotherapist. This inquiry can often come from patients, friends,…
Unlock the benefits of your NDIS funding with tailored Exercise Physiology services in Campbelltown, designed to help you achieve better mobility, strength, and overall well-being. At Longevity Exercise Physiology, we’re committed to supporting your health journey through individualised care. Whether you’re looking to manage pain, improve your mobility, or enhance your independence, our team in…
Longevity Exercise Physiology and Personal Training Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada would today like to discuss what you can do to minimise your risk of falls. What contributes a fall? A fall is defined as an event where a person comes to rest inadvertently on the floor. A…
