Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain discuss prostate cancer and how exercise can form part of the treatment for this condition. Completing regular strengthening and aerobic exercise during and post prostate cancer treatment is deemed safe and vital to managing the main side effects of treatment. One of the most common forms of treatment for Prostate Cancer…
Annabel Bergman Accredited Exercise Physiologist Bio Annabel is an Accredited Exercise Physiologist with a Bachelor of Sport and Exercise Science completed at the University of Technology Sydney and Masters in Exercise Physiology completed at the University of Sydney. Annabel has extensive working experience in a range of locations. Annabel commenced her fitness career in 2017…
Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Pymble and Balmain are very excited to welcome Accredited Exercise Physiologist, Hannah. Hannah is a country girl from a small town, Leeton in NSW where she grew up dancing from a very young age. Hannah’s passion for Exercise Physiology developed through her training in dance. In 2014, she was successful in making the…
Being a second year masters of Exercise Physiology student at the University of Sydney, this is our second clinical placement block, where we are directed towards developing a holistic picture in terms of the role of an exercise physiology in chronic disease, neurological and musculoskeletal disorder management. From day one of our clinical placement block,…
The Longevity Exercise Physiologists in Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain work with rehabilitating all types of injuries to help our clients achieve their goals and continue living healthy, active lives. John* had sustained a workplace injury back in 2018 which resulted in a L5/S1 spinal fusion. We started working earlier this year and after…
The Longevity Exercise Physiology team in Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain commonly get asked about the core. Susannah takes us through the important muscles and helps debunk some myths! If you google ‘core workout’ or ‘ab workout’ you will probably find hundreds of elaborate looking exercises coupled with buzz words such as ‘flat stomach’…
How can exercise help my Type 2 Diabetes? I get asked this question a lot and if often surprises people when they learn how exercise can be an effective tool to manage type 2 diabetes. Type 2 diabetes as defined by Diabetes Australia is a ‘progressive condition in which the body becomes resistant to the…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain team up with Michelle, from Flow Physio Randwick,to take a closer look at safe return to sport. Ashleigh has been working closely with Michelle to help clients at our Randwick Gym Location. Michelle Bowman is a Musculoskeletal Physiotherapist with nearly a decade of experience….
Angela Vitucci Operations Manager and Accredited Exercise Physiologist Bio Angela is an Accredited Exercise Physiologist with a Bachelor of Human Movement and Masters in Exercise Physiology. Angela has experience working in a range of settings. Angela began her health and fitness career in 2012 as a personal trainer and gym floor supervisor. From 2014-2019 she…
Courtney Maher Accredited Exercise Physiologist Bio Courtney has a passion for movement and believes it is never too late to start. Growing up, she competed in dance and rhythmic gymnastics, representing NSW in the State Rhythmic Gymnastics Team and competing at the Australian National Gymnastics Championships. Whilst completing her bachelor’s degree in Exercise Physiology, Courtney…
