Author: Michael Dinh

  • Lara Mascaro

    Lara Mascaro Accredited Exercise Physiologist Bio From a young age sport and physical activity were a big part of my life. I grew up in Southwest Sydney and played a variety of sports, including swimming, athletics, tennis, touch football and soccer. This is where I developed my love for health, movement, and performance. Over time…

  • Grace Guthrie

    Grace Guthrie Accredited Exercise Physiologist Bio Growing up in Sydney, my family was always outdoors – rain, hail or shine – which sparked my lifelong love of sport and physical activity. My love of movement and interest in how exercise can help people feel and function better inspired me to study a Masters of Clinical…

  • Lexe Meyer

    Lexe Meyer Accredited Exercise Physiologist Bio I have a strong love for travel, adventure and constant challenge which led me to spending the last two years living in London and backpacking through Europe. This history continues to inspire my approach to loving what I do, leading a balanced life and striving for constant personal growth…

  • Wayne Baxter

    Wayne Baxter Accredited Exercise Physiologist Bio I grew up in western Sydney where being active and playing sport made it very easy to form connections within the community. My love for sport started at 4 when I started playing field hockey, I turned to basketball for my next competitive spark and eventually found my true…

  • Ruby Fitzpatrick

    Ruby Fitzpatrick Accredited Exercise Physiologist Bio I grew up as a very active child with major interests in swimming and dancing. I was heavily involved with the competitive dance and ballet communities competing in local and national competitions. This allowed me to travel and perform as well as be involved in numerous music videos, performances…

  • Kaley Arkwright

    Kaley Arkwright Accredited Exercise Physiologist Bio I was born and raised in Hong Kong and have a sporting background in field hockey, athletics, and gymnastics. My passion for exercise began at a young age, and I credit my parents for role-modelling what a healthy and active lifestyle looks like. Both are still very active individuals…

  • Benjamin Rose

    Benjamin Rose Accredited Exercise Physiologist Bio I’ve lived in Canberra my whole life and have always been passionate about exercise and sports. For the past five years, I’ve been dedicated to the gym, focusing on strength training and, more recently, powerlifting over the last year and a half. Recently, I’ve returned to playing AFL, a…

  • Amelia Harrington

    Amelia Harrington Accredited Exercise Physiologist Bio From a young age I have always been active and highly passionate about sport, exercise, health and overall wellbeing. I have grown up in Cronulla where outside of work I love to spend time on the water, boating, paddleboarding and going to the beach. In winter I love to…

  • Sam Crawford

    Sam Crawford Accredited Exercise Physiologist Bio Sam has completed a Masters of Clinical Exercise Physiology and a Bachelor of Sport and Exercise Science at Australian Catholic University (ACU). Sam is dedicated to enhancing the overall wellbeing, quality of life, and functional capacity of individuals through exercise. Whether it’s managing chronic conditions, rehabilitating injuries, aiding in…

  • Oli Ruse

    Oli Ruse Accredited Exercise Physiologist Bio Growing up in Bondi Junction, I was always active, spending my school years immersed in sports like tennis, cricket, and athletics. During a gap year working as a teacher overseas, I discovered a passion for helping others, which laid the foundation for studying Exercise Physiology at Sydney University. While…