Meet Dalne, one of our amazing Longevity clients who has been training with our Marrickville and Rhodes Teams. Prioritising her health, and working towards her training goals whilst balancing a full-time career has been challenging. But with the guidance and tailored approach from the Longevity EP’s, and a shift towards placing a higher priority on…
Meet Carolyn*, a remarkable, long-term member of our community here at Longevity Castle Hill. Despite facing the challenges of Chronic Obstructive Pulmonary Disease (COPD), Carolyn’s determination and resilience always shine through. Carolyn’s vibrant personality is a highlight in our community. Always up for a chat, she brings joy to those around her with her infectious…
In February 2024, Michael took his first steps on his fitness journey with Alfonso. Inspired by the unwavering support of his wife, a shining example of perseverance and dedication since July 2023. Despite enduring setbacks like an ACL tear in 2004 which lead to a knee reconstruction, including a hamstring graft, and a major surgery…
Sue Ella embarked on her journey with Longevity back in July 2023, motivated by a desire to address her lumbar disc bulges and alleviate back pain that had been troubling her. Her chiropractor, with whom she had been closely working to manage her condition, recommended Longevity as part of her treatment plan. Despite her initial…
Off the back of celebrating International Women’s Day, Longevity looks at how we can help the women in our life take control of their health. Here at Longevity, we are committed to improving both lifespan and health-span, aiming for our clients to enjoy longer, healthier, and more fulfilling lives. To do this, we work towards…
As parents, we often find ourselves swept up in the whirlwind of daily life, losing sight of the crucial priority, self-care. What if we told you that you can do it all? Meet Trish, a super-mom and Admin Staff Member at Longevity who’s been training with our Neutral Bay Team. Balancing a full-time career, caring…
As the back-to-school season unfolds and the routines settle in, it’s an opportune moment for our parents to shift their focus to self-care. At Longevity Exercise Physiology, we empathize with the challenges parents face, and we’re delighted to offer 50% off the initial consultation for all parents who join in February 2024. In a world…
In the realm of healthcare, it’s all too common to leave a consultation with a health professional only to wish for more time. Enter Longevity – here to revolutionise your healthcare experience. Our personalised 1:1, 60-minute consultations redefine the norm, providing you with the generous time necessary for comprehensive results, meaningful human interaction, and valuable…
“We are both rusted on to each other, the dedication has been amazing.”- Andrew. As part of Client Appreciation week, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg. would like to shine a spotlight on Jess. Jess has been working with our Exercise Scientist, Andrew, since her teenage years. Jess started seeing Andrew during her high…
As part of Client Appreciation Week, we’re excited to share another remarkable success story from Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg. Meet Peter, who has embarked on an extraordinary transformation with Longevity. Rewind to August 2020, Peter weighed 102 kilograms and faced several health challenges, including knee pain and elevated blood markers. As his…
