Client Success Story: Creating Our Community

Meet Carolyn*, a remarkable, long-term member of our community here at Longevity Castle Hill. Despite facing the challenges of Chronic Obstructive Pulmonary Disease (COPD), Carolyn’s determination and resilience always shine through.

Carolyn’s vibrant personality is a highlight in our community. Always up for a chat, she brings joy to those around her with her infectious laughter and genuine warmth. Her mantra, “Sometimes I work out my mouth more than my body,” reflects her playful spirit and dedication to fostering connections.

Despite some obstacles, Carolyn is an inspiration to us all. She consistently pushes herself to improve both her cardiovascular health and strength, demonstrating incredible perseverance along the way. From challenging cardio sessions to weightlifting exercises, Carolyn gives her all in every workout.

One of Carolyn’s most impressive accomplishments is her ability to deadlift 20kg! —a testament to her dedication and hard work. Her progress serves as a reminder that with determination and perseverance, anything is possible.

Beyond her personal achievements, Carolyn’s presence in our community is truly invaluable. She uplifts those around her with her infectious positivity and genuine kindness, making Plus Fitness Castle Hill a brighter place for everyone.

Carolyn’s story is a testament to the power of resilience and strength in the face of adversity. Despite the obstacles she faces, she continues to inspire us all with her unwavering determination and commitment to living life to the fullest. We’re honoured to have Carolyn as a member of our community, and we look forward to continuing to support her on her journey to wellness.

Call  Longevity Exercise Physiology Drummoyne, EdgecliffMarrickvilleCastle HillRandwickPymbleKingsgrove, Neutral Bay, Rhodes, Five Dock, Casey, Gungahlin and Coburg. on 1300 964 002 to start your journey to Longevity today!


*name changed for privacy reasons

Written by Rhiannon Freemantle

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