Team Members

  • Benjamin Rose

    Benjamin Rose Accredited Exercise Physiologist Bio Ben Rose grew up in Canberra before moving to the rural community of Murrumbateman. Raised by his mother and grandmother, he experienced firsthand the unwavering support of a close family. As he entered young adulthood, he watched his grandmother’s health decline dramatically. Once a strong and independent woman, she…

  • Amelia Harrington

    Amelia Harrington Accredited Exercise Physiologist Bio From a young age I have always been active and highly passionate about sport, exercise, health and overall wellbeing. I have grown up in Cronulla where outside of work I love to spend time on the water, boating, paddleboarding and going to the beach. In winter I love to…

  • Sam Crawford

    Sam Crawford Accredited Exercise Physiologist Bio Sam has completed a Masters of Clinical Exercise Physiology and a Bachelor of Sport and Exercise Science at Australian Catholic University (ACU). Sam is dedicated to enhancing the overall wellbeing, quality of life, and functional capacity of individuals through exercise. Whether it’s managing chronic conditions, rehabilitating injuries, aiding in…

  • Oli Ruse

    Oli Ruse Accredited Exercise Physiologist Bio Growing up in Bondi Junction, I was always active, spending my school years immersed in sports like tennis, cricket, and athletics. During a gap year working as a teacher overseas, I discovered a passion for helping others, which laid the foundation for studying Exercise Physiology at Sydney University. While…

  • Ryan Newell

    Ryan Newell Accredited Exercise Physiologist Bio I was born in Kilkeel, Northern Ireland, and moved to Brisbane during my primary school years. Currently, I reside in Ipswich. Throughout my life, I’ve been involved in multiple sports, but most enjoy resistance training, hiking, running, swimming, and, most notably, Muay Thai. With three Muay Thai fights under…

  • Elena Cormack

    Elena Cormack Accredited Exercise Physiologist Bio Originally from Adelaide, I’ve spent the last 8 years living across the Gold Coast, and Tweed Heads in Northern NSW, and have recently moved to Sydney in January 2025. I have been a member of Surf Life Saving since a little nipper and still compete in Surf Sports competitions…

  • Lachlan Du

    Lachlan Du Accredited Exercise Physiologist Bio Lachlan Du grew up in Sydney NSW and believes that exercise is about far more than building strength or recovering from injury—it’s about restoring confidence and helping people rediscover what’s possible. That belief was shaped long before he became an Exercise Physiologist. When his mother passed away during her…

  • Callan Pratt

    Callan Pratt Accredited Exercise Physiologist Bio At 17 years old, I was told I was by the director of football that I was too small and underdeveloped to play high-level football. Hearing that was difficult, and for a long time it affected my confidence and the way I viewed myself. Rather than accepting that as…

  • Dominic Adams-Dzierzba

    Dominic Adams-Dzierzba Accredited Exercise Physiologist Bio I have had a life-long relationship with exercise, playing a range of sports from a very young age. I was diagnosed with Crohn’s disease whilst in high school which affected my energy levels, ability to exercise and connect with the people I enjoy being with the most – my…

  • Ajesh Sharma

    Ajesh Sharma Accredited Exercise Physiologist Bio I was born and raised in Canberra, where my parents migrated from Fiji. Growing up, my parents instilled a strong emphasis on education for my brother and I. However, it was at Canberra Grammar School (CGS), I fell in love with exercise, playing football (soccer) and cricket. Being first-generation…