Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, have asked more of our team why they have decided to participate in this year’s City2Surf, and how they have been preparing for the event. Nikki Bohringer: Medical Receptionist at Neutral Bay I decided to run this year’s City2Surf in August of last year….
The greatest part about working at Longevity Exercise Physiology is the people we get to meet and help! Our clients are part of a very special community of people who prioritise health and who are investing in their long-term wellbeing. Who we help? At Longevity Exercise Physiology, Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, we work with an incredibly diverse…
Longevity Exercise Physiology, Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, are counting down to the City2Surf and we are hard at work getting our clients ready! The City2Surf is on Sunday 13th of August, and with only six weeks to go, our team is 30 people strong and growing! We encourage you to grab you family, your partners, your friends…
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, would like to share another client win! This is a story about how we have been able to help one of our clients learn to run again, for the first time in years! “I will never run again.” It’s a thought that goes through…
As the City2Surf is just around the corner, Longevity Exercise Physiology, Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, are taking the time to reflect on how we have helped some of our clients improve their functional capacity and cardiovascular fitness. Grace’s Story One stand-out story is Grace*. Grace is a 41-year-old woman who presented with Left Bundle Branch Block, Dilated Left Ventricle,…
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, would like to share the amazing progress of one of our clients, John*, and what he has achieved since working with our Exercise Physiologists in Randwick. “John began training with the Randwick team following a swollen knee after a workplace incident. John had rheumatoid and seronegative arthritis which would swell…
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, have asked one of our new graduate Exercise Physiologists what they have enjoyed most about their experience at Longevity so far. “Like many other new graduates, I came out of university after many years of hard study not sure exactly what to expect, or where I wanted to go. I…
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg,have asked some of our Exercise Physiologists why they have decided to participate in this years City2Surf and how they have been preparing for the event. Ashleigh Mead: Exercise Physiologist and Team Leader at Randwick “I have been training with Eleni through Longevity since late 2022. As an active…
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, would like to highlight the importance of high intensity interval training (HIIT) for your health, performance, and the prevention of chronic diseases. High intensity interval training, also known as HIIT, has become one of the most popular trends in the fitness industry in recent years. But what…
Why you should train with an Exercise Physiologist as part of your preparation. Its that time of year again – “are you going to do the City2Surf?” A 14km running event which allows participants to walk or run at their own pace from Sydney City to Bondi Beach. It’s always a time of reflection – Can…
