Chronic Disease Management Plans: How They Can Help You Get Started With Exercise Physiology in Liverpool
Looking for a way to enhance your health and manage chronic conditions effectively? Your Chronic Disease Management (CDM) plan, combined with expert guidance from an Accredited Exercise Physiologist, can be the game-changer you need. At Longevity Exercise Physiology in Liverpool, we’re here to help you unlock your full health potential.
What are Chronic Disease Management Plans
If you are living with a chronic condition, you may be eligible for 5 subsidised sessions with an allied health professional, including an exercise physiologist. All you need to do is speak with your General Practitioner (GP) to check your eligibility.
How Longevity Exercise Physiology in Liverpool Can Help You
Living with a chronic condition can be challenging, but exercise can play a crucial role in helping you manage and improve your health. Exercise Physiologists are highly trained professionals who specialise in using exercise as a treatment for chronic diseases. At Longevity Exercise Physiology, we work with you to design a tailored fitness plan that fits your needs, capabilities, and goals.
Benefits of working with an Exercise Physiologist:
- Boost your cardiovascular health
- Increase strength, flexibility, and mobility
- Manage chronic conditions more effectively
- Manage pain and improve physical function
- Support your mental and emotional health
What makes Longevity Different?
- Accredited Exercise Physiologists with specialised knowledge of chronic disease management.
- Individual programs tailored to your every need and that are adapted as you progress.
- Collaborate with your broader health team to make certain we stay informed, and you get the best care.
- Direct contact with your Exercise Physiologist: get any questions you have answered with a quick phone call.
Conditions we can help with:
- Arthritis and joint pain
- Obesity and weight management
- Diabetes management
- Heart disease and cardiovascular conditions
- Chronic back pain
- Stroke recovery
- Anxiety and depression
- Respiratory conditions (e.g., COPD)
Where Do We Service?
We proudly service Liverpool and the surrounding suburbs:
- Casula
- Hoxton Park
- Prestons
- Green Valley
- Heckenberg
- Wattle Grove
- Holsworthy
- Leppington
- Denham Court
- Edmonson Park
- Holsworthy
- Cabramatta
- Canley Vale
- Moorebank
At Longevity Exercise Physiology in Liverpool, we understand the importance of convenience. We offer flexible options to suit your needs:
- Gym-based sessions: Fully equipped gym for structured, safe exercise and great community spirit.
- Outdoor sessions: If you prefer to exercise in the fresh air, we offer outdoor workouts in local parks.
- Home visits: Get expert support in the comfort of your own home.
- Telehealth consultations: Exercise from your own home with virtual consultations for convenience and flexibility.
Meet the Team
At Longevity Exercise Physiology in Liverpool, our team is passionate about helping you improve your health and quality of life. Here’s a little about the experts you’ll be working with:
Omar Barbar – Location Leader at Liverpool: Omar has a passion for helping people become active and take control of their health. He is an avid runner who believes exercise is essential for everyone.
What to Expect During Your Sessions
When you choose Longevity Exercise Physiology, you can expect a variety of exercises to target your specific goals and health conditions. Here’s a look at some of the key methods we use:
- Strength training: Improve your muscle strength, bone density, and overall physical function.
- Cardiovascular exercise: Develop your endurance to be able to do things for longer.
- Flexibility/Mobility exercises: Increase your range of motion and reduce stiffness and pain.
- Balance training: Prevent falls and find your footing.
Ready to Take the First Step?
Don’t let chronic conditions limit your potential. We will work as a team to help you overcome and manage your condition.
Ready to take the first step toward increasing your fitness and lifespan? Call Longevity Exercise Physiology Ascot Vale, Burwood, Casey, Castle Hill, Coburg, Drummoyne, Edgecliff, Five Dock, Gladesville, Gungahlin, Kingsgrove, Liverpool, Macarthur Campbelltown, Macarthur Tindall, Marrickville, Neutral Bay, Penrith, Pymble, Pyrmont, Randwick, Rhodes, Rosebery, Springfield, Yamanto today on 1300 964 002 to book your personalised session or a 15-minute free phone consultation.
Written by Omar Barbar
