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Joomla template framework – T3 Framework has recently released the latest version 2.x with the new T3 B3 (Bootstrap 3) Blank template. This video will give y…

Final assessments handed in, student amenities fees paid, date booked for graduation. Time to look for opportunities to use all that information and get paid for it! But where do you start? On Thursday the 20th of June from 7:00 pm to 8:30 pm, Longevity Exercise Physiology is overjoyed to provide students Exercise Physiologists with…

Our Exercise Physiologists at each Longevity location – Edgecliff, Lindfield, Marrickville and Randwick conduct sessions in a structural manner, beginning with a warm up at each session. This warm up allows for our members to adequately prepare for the session ahead. Read on to learn more about the different types and benefits of a warm…

Many of us in New South Wales have returned to pre-lockdown activities and are enjoying getting back into the things that are important to us. However, it’s important to remember that infections of any type are common issues that we will continue to challenge the community long term. Today Longevity Exercise Physiology discusses emerging data…

Looking to feel stronger and more energetic during cancer treatment or recovery? Discover how Longevity can help you regain your strength, function and fitness throughout your cancer journey. How Exercise Can Help Those with Cancer  Exercise is a powerful tool for managing cancer treatment side effects and improving recovery. Here’s how it works to support…