J. K. Simmons is practically unrecognizable.

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay  are very excited to welcome Accredited Exercise Physiologist, Eleni Bradley. Eleni completed a Bachelor of Applied Science (Exercise Physiology) at the University of Sydney. She has valuable experience in both private practice and hospital settings working with clients of all ages under private, DVA, Work Cover,…

Did you know that exercise can provide benefits to you to help you manage or even prevent high cholesterol? Today, the teams at Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada discusses how exercise exercise helps to prevent and manage high cholesterol and how it compares to medications used to…

Diabetes is a metabolic condition characterised by high blood sugar levels brought about by an impairment or intolerance within the body to an internally produced hormone called Insulin, impairing your ability to process sugar as fuel. Prolonged exposure to mismanaged diabetes and high blood sugar levels is shown to lead to a range of adverse…

Longevity Exercise Physiology and Personal Training Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada  would today like to discuss what you can do to minimise your risk of falls.   What contributes a fall? A fall is defined as an event where a person comes to rest inadvertently on the floor. A…