Aussie Womens 7s team share on womens rugby,

Pilates is an excellent addition to your weekly exercise routine that also incorporates resistance, cardiovascular, mobility and balance training. Today, our Accredited Exercise Physiologist and Pilates instructor, Courtney, from Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain discusses what Pilates is and why it is beneficial to start incorporating into your weekly exercise routine. Pilates is a form of…

Since the early 1900s, women have been living longer than men. Of course, there are historical events which may explain this for certain periods of time, such as WW1 and WW2, but why have men not caught back up? Why in today’s society are Australian women living almost 4 years longer than Australian  men? Today,…

The Exercise Physiologists at Longevity Edgecliff, Lindfield, Marrickville and Randwick are here to help you make healthy lifestyle choices. Healthy eating in conjunction with regular physical activity is important for good health and prevention of chronic disease. This week the Longevity team took some time to look at some of our most commonly asked nutrition…

Longevity has four established gym-based locations in Edgecliff, Lindfield, Marrickville and Randwick but our Allied Health Practitioners can also come and visit you! If you are in the Eastern Suburbs, Inner west or Northshore our Exercise Physiology home visit service could be ideal for your health and treatment needs. A home visit can be a…

Longevity Exercise Physiology Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay are very excited to welcome our new Accredited Exercise Physiologist, Ryan!  Ryan brings a dynamic combination of experience in elite strength & conditioning environments and a passion for clinical Exercise Physiology. Ryan currently plays AFL for the GWS Giants Reserves side in the…

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada  would like to update you about some developments at one of our older locations – Marrickville. Longevity Exercise Physiology, Marrickville, operates out of Anytime Fitness in Marrickville. This location has worked with many clients in the Inner West and…