Aussie Womens 7s team share on womens rugby,

At Longevity Exercise Physiology Penrith, we are passionate about helping individuals manage and improve their health through evidence-based exercise programs. If you are living with Diabetes or Metabolic Syndrome, exercise physiology can be a game-changer in managing blood sugar levels, reducing complications, and improving overall quality of life. How Can Exercise Help Manage Diabetes &…

At Longevity Exercise Physiology in Rhodes, we are excited to let you know that we accept private health insurance to help you access our expert Exercise Physiology services. Whether you’re managing a chronic health condition, recovery from an injury, or simply want to improve your overall fitness, our accredited Exercise Physiologists are here to guide…

Today, the Longevity Exercise Physiology teams at Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada explain chronic pain, and how it is managed during exercise. What is chronic pain? Pain is a personal and subjective, but very real experience. Chronic pain occurs when there is a lingering pain experience, even after…

 Annabel investigates… The latest exercise equipment, does it work?   With many people working from the comfort of their home, home gyms have become a largely popular investment over the past two years. The home fitness premium quality equipment market has needed to keep up with the demand. This market has given exercise enthusiasts all…

Over the past few months NSW has experienced some of the highest air pollution ever seen before and as you’ve probably noticed, it has been one of the longest periods of air pollution on record for NSW. Longevity Personal Training and Exercise Physiology Edgecliff, Lindfield, Marrickville and Randwick have put together some information to help…