Please select a Membership below, or enter a promo

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay  explain how our Pymble Exercise Physiologists are here to help with your goals for 2022! Longevity Exercise Physiology Pymble, located inside North Shore Gym, is open and ready to help you realise your fitness goals for 2022. Residents of Turramurra, Wahroonga, Waitara, Hornsby, St Ives, Gordon,…

The Longevity Exercise Physiology teams at Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada  welcome our newest team member Stefan! Stefan Velevski Accredited Exercise Physiologist I grew up in the Northern suburbs of Melbourne and during my childhood and teenage years I was very active in sports such as swimming, soccer and Taekwondo. After…

Maybe you’ve noticed it already. Activities such as carrying groceries, getting out of bed and climbing stairs don’t feel so effortless anymore. You’ve got a nagging injury that never really healed, or your doctor keeps mentioning “blood sugar,” “metabolic risk” or “muscle loss.” It can be very frustrating, especially when it is not clear where…

Annabel investigates…. Can doing too much High Intensity Interval Training (HIIT) be doing more damage than good….   The physical activity guidelines recommend completing at least 150 minutes of moderate to high intensity aerobic exercise each week. But making sure you aren’t overtraining is a key component to your exercise regime. Ensuring that you have…

We are excited to announce that Longevity Exercise Physiology has officially opened a new location in Ascot Vale! Whether you’re recovering from an injury, managing a chronic condition, or simply looking to achieve your fitness goals, our expert team of exercise physiologists are here to support you every step of the way. Why Choose Exercise Physiology? Exercise…

The Hills District in Sydney is experiencing a surge in growth, with Castle Hill emerging as a vibrant hub of development and opportunity. As a local to the hills district, we have seen the impact of rapid development, and the challenges and opportunities it brings already in areas such as North Kellyville, Tallawong, Annangrove and…