The Rock eats 821 pounds of fish a year.
The Rock eats 821 pounds of fish a year. 
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Cancer and Exercise: How Longevity Exercise Physiology Can Support You Before, During, and After Treatment
A cancer diagnosis can change everything. Whether you’re newly diagnosed, in the middle of treatment, or finding your way through recovery, it’s natural to feel uncertain about what comes next. One thing we know at Longevity is that exercise can be an incredibly powerful ally through every stage of the cancer journey. What was once…
Bet you’ve never seen fruits and veggies that look
Bet you’ve never seen fruits and veggies that look like these before.
Client Success Story: From a torn meniscus to the City2Surf! Mel’s* return to running.
In the run up to the City2Surf, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay,and Coburg, would like to highlight a client at our Drummoyne location, Mel*. Mel began working with our Exercise Physiologist, Georgia, at Drummoyne in December last year. After suffering a knee injury 9 months prior, and several failed attempts to return to…
A Grad’s Guide: Chloe’s Path to a Career with Longevity
Today, Longevity Exercise Physiology ask Chloe, recent new graduate and team member at our Marrickville location, to expand on why she decided to explore a career with us after completing her placement block with Longevity Randwick and how she has found the transition from university to the workforce. Embarking on my journey with Longevity as an Exercise Physiologist has been…
Introducing Michael Bloch..
Michael Bloch is the first of a number of superstar trainers that will be joining the Jarrat Wood PT and www.personaltrainingprograms.com.au team. We have undertaken an exhaustive search to bring on the best and brightest trainers that will deliver World Class personal training sessions for our clients. Michael is an experienced trainer having most recently worked at the RACV City Club in Melbourne. Michael will bring a range of complimentary new exercises and styles of training to the team. His qualifications and experience include:
- B Science (University of Newcastle)
- First Aid/CPR Certificate
- Anthropometry Research
- Myofascial Release
- Kettlebell Training
- Functional Movement
- Running Technique
- Boxing Level I
- Certificate III and IV in Fitness (Australian Fitness Academy)
Read on for more information about Michael and his health philosophy:
My first year at Longevity
Byadmin_Our team is always growing! This week our Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove,Neutral Bay and Coburg teams asked Grace, Accredited Exercise Physiologist at Edgecliff, to give us some insights into her first year of Exercise Physiology work. My first year at Longevity – Grace’s Experience It’s hard to believe it’s already been 8 months since…