Fitness & Personal Training, Deliver World Class
Fitness & Personal Training, Deliver World Class training sessions with an emphasis on prescribing exercise as medicine. Receive expert training and professional development. 
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Maximise Your Health: Utilising Your Chronic Disease Management Plan (CDM) Medicare Referral for Subsidised Sessions with Longevity Exercise Physiology
Take control of your health and unlock the benefits of exercise physiology through Medicare funding at Longevity! Managing chronic conditions doesn’t have to be overwhelming. With a Medicare Chronic Disease Management (CDM) plan, you can access exercise physiology services designed to improve your health, function, and quality of life. At Longevity Exercise Physiology, we specialise…
1. The Bench Press
In this series of blogs I will be looking at a range of common gym exercises and explaining some basic techniques to help you improve your strength and decrease your risk of injury. This week we look at the bench press.
Client Success Story: A Longevity home visit!
Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain offer home visits in the surrounding suburbs. Exercise Physiologist Courtney shares with us a recent rewarding experience with one of her home visit clients. Exercise at 89 years-it’s never too late! Alison* is 89 years old and was referred to Longevity by her GP because she was experiencing significant…
National Exercise Right Week at Longevity Edgecliff and Lindfield
EXERCISE RIGHT WEEK 22nd – 28th MAY 2017 ESSA (https://www.essa.org.au) has put together a national awareness campaign for the 3rd year running. The focus of this year’s campaign is “Who’s your match? – Getting to know your expert of exercise”. Here at Longevity we have embraced Exercise Right Week (http://exerciseright.com.au) to promote awareness for Exercise Physiologists, Exercise Scientists…
What we love about our Longevity Clients
This week is the first ever Client Appreciation Week at Longevity! We wanted to start the week by letting you know how much we appreciate each and every one of you. Thank you for your continued support, in particular over the past couple of months. Longevity is a community made up of such amazing…
Hands-On, Heart-In: Life as a Longevity EP Intern
Hi everyone! I’m Ryan, one of Longevity’s newest interns. I’m a third year Exercise Physiology student at the University of Sydney, and I am three weeks into my time as an intern at the Edgecliff location. Coming into the internship, I was a bit worried about my time, as I know working while being a…