A new study finds that the brains of older people
A new study finds that the brains of older people who are fit look more like those of younger people. 
Similar Posts
Longevity Exercise Physiology in Ascot Vale Accepts Medicare and EPC Referrals
At Longevity Exercise Physiology in Ascot Vale, we’re pleased to announce that we accept Medicare and EPC (Enhanced Primary Care Plan) referrals, making it easier for individuals with chronic conditions to access the benefits of Exercise Physiology. Whether you’re living with a long-term health condition or simply want to improve your overall health, our Exercise…
“I have always loved to be active and outdoors
“I have always loved to be active and outdoors from a young age. When I am exercising I feel alive and healthy – my energy levels are higher and I am more productive with my time. There is nothing better than that feeling you get after a good work out it keeps my wellbeing balanced…
Behind the Scenes: How our Team Enjoyed the Holidays
As the holiday season drew near, some of our team enjoyed a well earned break over the Christmas and New Year period. Our team embarked on a variety of adventures, creating memories that ranged from overseas escapades to cozy moments at home. While some ventured overseas, others found joy in the simple pleasures of family,…
A Healthy Heart
The Exercise Physiologists at Longevity Edgecliff, Lindfield, Marrickville and Randwick strive to keep their client’s heart health at optimum. In August, the Heart Foundation released new information and dietary advice entitled “New advice from the Heart Foundation on meat, dairy and eggs” which attracted a lot of media attention and prompted everyone to consider their…
Longevity Exercise Physiology Marrickville blog
Longevity Exercise Physiology Marrickville is located inside the Anytime Fitness Gym. We offer gym sessions, home visits, Telehealth consultations and outdoor sessions. We provide treatment for clients through Medicare, DVA, Work Cover, NDIS, and do private health rebates on site. Longevity Exercise Randwick is a team of two Exercise Physiologists – Ryan and Isaac. Ryan has particular interest…
The Australian Longevity Blueprint: Why Strength, Metabolism & Daily Movement Matter More Than Ever in 2026
Across Australia, more people than ever are Googling “how to live longer,” “Ozempic alternatives,” “healthy ageing,” “why am I tired all the time,” “best exercise for menopause,” and “how to fix pain without surgery.” It’s clear: Australians want to feel better, move better, and stay healthy longer. But with so much information online, it’s confusing to know where to…