Drinking enough water on a daily basis has a
Drinking enough water on a daily basis has a significant impact on mental function in particular, our memory and your ability to concentrate #hydrate http://bit.ly/1PB25gG
Drinking enough water on a daily basis has a significant impact on mental function in particular, our memory and your ability to concentrate #hydrate http://bit.ly/1PB25gG
Our Drummoyne Exercise Physiologist, Kale Barton- Bissaker, has unfortunately seen first hand the consequence of men suffering from poor physical and mental health. Kale’s Father passed away of oesophageal cancer in 2013. In 2019, his best friend tragically took his own life. Both of these events have strongly influenced Kale’s perspective on men’s health and…
Longevity Exercise Physiology and Personal Training Edgecliff, Lindfield, Marrickville, Randwick, Drummoyne, Balmain and Bella Vista today look at the differences between exercise physiologists and physiotherapists. One of the most frequent questions we get asked as exercise physiologists is how our profession differs from that of a physiotherapist. This inquiry can often come from patients, friends,…
Looking for a long-term way to reduce your asthma symptoms and improve your fitness? Discover how exercise physiology can help asthma sufferers in Liverpool enjoy a better quality of life, with improved lung function, reduced flare-ups, and overall health improvements through tailored exercise programs. How Exercise Physiology Can Help You Exercise is a powerful tool…
At Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg, we’re thrilled to celebrate Client Appreciation Week by sharing another inspiring success story. Today, we shine a spotlight on Bridget, whose life was transformed through her two-year journey with Longevity. Bridget’s adventure with Longevity commenced two years ago when she embarked on a paired training session…
When the voice inside of you is louder than voices outside of you, you have begun to master your life.
Living with chronic kidney disease (CKD) can feel overwhelming, but it doesn’t have to define your future. At Longevity Exercise Physiology, we believe exercise is a powerful tool for improving quality of life and supporting long-term health. Keep reading to discover how targeted exercise can help you manage CKD and enhance your longevity. Understanding Chronic…