Brian Cox is awesome.

Exercise Physiology in Randwick – Conveniently located within Royal Randwick Shopping Centre  “Longevity Exercise Physiology Randwick is ready to help you achieve your goals and get ready for a healthier start to the year!” Our Randwick Location offers the following Exercise Physiology Services: Gym-based Exercise Physiology Based inside Anytime Fitness Randwick within Royal Randwick Shopping…

Quite often we can get caught up in the ‘now’ and don’t consider ‘later’. My back is only a bit sore NOW but I can manage, I don’t have time to exercise NOW I have to look after the kids, I don’t have the energy to do anything right NOW, the doctor says my blood…

Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain discuss the importance of exercise for preventing and managing Osteoporosis. Exercise not just to make your muscles strong but your bones too Bone, like muscle, is living tissue, and constantly remodelling itself. In adults, the daily removal of small amounts of bone mineral, must be balanced…

At Longevity Exercise Physiology in Pyrmont, we’re pleased to announce that we accept Medicare and EPC (Enhanced Primary Care Plan) referrals, making it easier for individuals with chronic conditions to access the benefits of Exercise Physiology. Whether you’re living with a long-term health condition or simply want to improve your overall health, our Exercise Physiologists…

Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain discuss the effects of quarantine and reduced activity on the human body. Whether you are the beloved president of America or just an ordinary person, a 2 week period of physical inactivity can change your body in many unfavourable ways. In fact, research shows just 2 weeks…

Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble,  Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada   would like to update you about our newest location – which is now well established in Kingsgrove! Longevity Exercise Physiology, Kingsgrove, operates out of Plus Fitness in Kingsgrove, on the Crescent. This location has helped many clients in…