Probably a good idea to avoid these.
Probably a good idea to avoid these. 
Similar Posts
Are you ready for the City2Surf?
There’s only 2 weeks to go until the City 2 Surf! Are you fully prepared? This week Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, Rhodes, Five Dock, Casey, Gungahlin and Coburg wanted to give you 3 important tips in the lead up to the race. 1. Start to taper down your running. Now is NOT the time to…
Golf Performance and Strength Training
Byadmin_
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada discuss golf performance and strength training. Are you looking to improve your golf game? Do you want a lower handicap? Start strength training with Longevity Exercise Physiologists! Strength training will improve your: Drive distance Swing speed and ball speed…
Exercise Physiology Balmain
Longevity Exercise Physiology Balmain is located inside Balmain Sports Medicine on Victoria Road. We use the state-of-the-art facilities to offer Gym Based Exercise Physiology services in a clinical setting. We also offer Telehealth sessions when appropriate. We service clients from Balmain, Rozelle and surrounding suburbs including Birchgrove, Glebe, Lilyfield and Leichhardt. We also have our…
Georgia is Now Full Time At Our Drummoyne Location
Longevity Exercise Physiology and Personal Training Edgecliff, Lindfield, Marrickville, Randwick, Drummoyne, Balmain and Bella Vista today are excited to announce Georgia is now available full time at our Drummoyne Location. 2020 has been a big year for Longevity! We have grown dramatically and opened several new locations. Due to this continued growth, we now have our Exercise Physiologist Georgia Wassall…
Prioritising Men’s Health: A Crucial Step Towards Longevity
Byadmin_
On average, men don’t live as long as women, and many of us don’t do ourselves any favours when it comes to being proactive about our health. Let’s face it: a lot of us are notorious for avoiding the doctor until somethings seriously wrong. This reluctance can contribute to a range of health issues that…
Rehab Doesn’t Have to Feel like Rehab!
Byadmin_
The rehabilitation process following an injury can be a confusing and mentally challenging time. As an AFL player and sporty kid, to say I’ve had a few injuries is an understatement. From breaking my femur at 17 years old, to more recently tearing my Quadricep playing AFL. Having been through the rehab process personally and…