Job Opportunity in Lindfield: Accredited Exercise Physiologist

CHANCES are you know that ice-cream, chocolate biscuits and potato chips are not likely to be your friends when weight control is the goal but what about the other silent saboteurs that slip into your diet regularly?

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada, would like to talk about our Castle Hill location – formerly our Bella Vista location – and how changing locations has allowed us to help you in more ways than ever!   Longevity Exercise Physiology Castle Hill, now operates out…

About 3 years ago following my 60^th birthday my GP recommended I have a comprehensive heart check. Although I felt fine, it disclosed that a lifetime of relatively sedentary but stressful work, sporadic exercise and undisciplined eating and drinking, had wrought the usual havoc-moderate coronary and carotid artery disease, blood pressure and body weight outside normal limits. 

Although the treating doctors did not suggest I was about to die, they prescribed a pot pourri of daily medications and gently hinted that changing my life style might be a good idea-otherwise…. I was, however, quite shocked: whatever remained of my youthful illusion of immortality vanished overnight. I was just another middle aged (elderly?) male on the downhill slide to oblivion. In short it was a wakeup call.

By chance I stumbled into the Regenesis Gym at Edgecliff and met up with Jarrat Wood, Personal Trainer.

Imagine feeling strong, independent, and capable at every stage of your life. This is a hope shared by many, especially those who face the daily challenges of chronic pain, injury, and/or illness. The fear of losing quality of life—the ability to stay active, mobile, and enjoy the things you love—can feel all too real. But…

The “100 pushups a day” challenge has been published on social media in recent years. But is it really such a good idea? Will you see improvements in your muscle growth and strength, or will you get injured?   Today Annabel and the teams at Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie,…

Jade is an Accredited Exercise Physiologist who is passionate about improving the quality of life of others through exercise therapy. Qualifications: Bachelor of Exercise Physiology at UNSW ESSA Accredited Exercise Physiologist (AEP) ESSA Accredited Exercise Scientist (AES) Senior First aid and CPR Work Cover NSW Approved Exercise Physiologist Exercise Physiologists are university trained health professionals…