Longevity Marrickville welcomes our new Accredited Exercise Physiologist: Ryan Hebron.

Longevity Marrickville offers Exercise Physiology sessions face to face within the gym, home visits, outdoor sessions, and Telehealth consultations via Facetime or Zoom. We service many areas around Marrickville including Newtown, Stanmore, Petersham, Dulwich Hill, Sydenham, St Peters, Tempe and other suburbs in the Inner West and Western suburbs.

Why see an Exercise Physiologist?

For those with a disability, exercise is much more than becoming a little fitter. An Exercise Physiologist will help you improve your quality of life by:

  1. Building strength, function, and fitness
  2. Improving your physical and mental health
  3. Preventing further health conditions 
  4. Becoming more independent and make activities of daily living easier
  5. Increasing community engagement and social skills e.g. participation in sports

 Longevity’s AEPs are professionals at evaluating, designing, and delivering safe and effective exercise programs tailored to your specific needs, preferences, and goals.

Types of training we use include:

  • Cardio Training
  • Resistance (Strength) Training
  • Functional exercises
  • Flexibility and Mobility
  • Balance

Everyone can benefit from seeing an Exercise Physiologist. We see a range of different clients with co-morbidities including but not limited to:

  • Heart disease
  • Diabetes
  • Obesity
  • High blood pressure
  • Osteoarthritis/ Osteoporosis
  • Musculoskeletal injuries
  • Cancer
  • Depression and anxiety
  • Dementia
  • Parkinson’s disease
  • Stroke
  • Multiple sclerosis
  • Autism
  • Musculoskeletal Injuries

Services we offer:

We provide services through:

  • Private health insurance
  • Medicare
  • NDIS
  • Department of Veteran Affairs (DVA)
  • Work Cover

Now that it is 2022, individuals are entitled to 5 partially subsidised sessions covered by Medicare, which can be used for Exercise Physiology. Please have a chat to your GP if you have a chronic condition such as those listed above to receive a Chronic Disease Management Plan or Team Care Arrangement plan.

We are doing all we can to keep our clients healthy and safe during the coronavirus outbreak. All our Exercise Physiologists clean equipment before and after use, sanitise and are wearing masks at all times.

We are looking forward to meeting all our new Marrickville clients and are excited to help you reach your health goals in 2022.

Ryan is our primary Exercise Physiologist at Marrickville who is passionate about using exercise as medicine. Ryan can help anyone who is experiencing any injuries or conditions (such as heart disease, diabetes, obesity, mental health, high blood pressure, cancer).

Call 1300 964 002 to book in with Ryan at Marrickville today!

Written by Ryan Hebron