COVID Options for Exercise in Randwick
Today Longevity Randwick are here to explore the COVID safe options for exercise to meet all your concerns.
Our Longevity Randwick gym is located inside Anytime Fitness, Royal Randwick Shopping Centre. We have a team of 3 Accredited Exercise Physiologists, Ashleigh Mead, Hannah Boardman and Eleni Bradley. Our EP’s are putting in key steps to ensure your health and safety is our biggest priority. These include:
- Telehealth sessions
- Outdoor session
- All staff are fully vaccinated + booster shots
- In gym sessions
- Masks are worn at all times
- Wiping down of machine before and after use
- Screening before sessions
- Providing solutions for clients in isolation
Our Randwick team provide these services to the surrounding suburbs not limited to but including Clovelly, Coogee, Maroubra, Mascot, Rosebery, Alexandria, Eastlakes, Kingsford and Daceyville, all covering Eastern suburbs.
Struggling to exercise after contracting COVID-19?
Our team of EP’s are qualified exercise specialists to adjust exercise according to the presentation of each individual. We have an understanding of the current evidence to support return to exercise after contracting COVID-19. Please refer to Annabel’s blog to see further details on returning to exercise after being sick from COVID. http://longevitypt.com.au/blog/exercising-after-covid-what-does-the-current-research-say/
Your health and safety is our biggest priority and we pride ourselves in creating solutions to suit you and your needs.
Call 1300 964 002 to book in with one of our EP’s at Randwick today!
Written by Hannah Boardman
