Blog
Welcome Naomi Wallis
Naomi joins the team at Jarrat Wood PT with four years experience in the high performance sporting industry, working as a sports scientist for such clubs as the Parramatta Eels and most recently was the head sports scientist at the Wests Tigers Rugby…
FACT: Increased creatine stores can potentially
FACT: Increased creatine stores can potentially enhance fatigue resistance and lead to performance improvements during high-intensity, brief activities with short recovery periods. http://bit.ly/1XNCHqW
Please select a Membership below, or enter a promo
Please select a Membership below, or enter a promo code if you have one and click ‘Submit’ to unlock special promo offers.
Seriously brilliant.
Seriously brilliant.
Tomorrow is World Suicide Prevention day and R U
Tomorrow is World Suicide Prevention day and R U OK Day. R U OK Day really highlights the need for us to ask this basic question and check in with people. It’s a question we should be asking everyday. So ask that person you’ve been thinking about #ruok. Start a…
When it comes to health, every woman has an
When it comes to health, every woman has an elephant in the room #Letstalk #womenshealthweek @JeanHailes http://bit.ly/1JTdcxi
What I Learnt From Michelle Bridges
Last Saturday I had the pleasure of attending Sydney’s Unconvention. An entrepreneurial conference of well over a thousand attendees at Sydney’s Town Hall. Amongst the wonderful speakers on the day was Michelle Bridges of ‘The Biggest Loser’ fame and founder of the 12 week body transformation…