Blog
How exercise can help reduce co-morbidities that have been associated with adverse Covid-19 outcomes
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay discuss how exercise can help reduce co-morbidities that have associated with adverse Covid-19 outcomes. As Exercise Physiologists we are the experts in the delivery of exercise and lifestyle programs for healthy individuals as well as those with chronic medical conditions, injuries, or disabilities. Having multiple chronic…
Client Success Story: How Jane’s Polymyalgia Rheumatica was cured
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain discuss an amazing client success story! Jane* has been training at Longevity Exercise Physiology and Personal Training at Edgecliff since March 2021. Jane is a long-time family friend of mine, and I approached her earlier this year offering to help improve her health, fitness, and…
Longevity’s 5 Tips for Healthy Working from Home
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain will discuss our best tips for making work at home a bit healthier for us both physically and mentally! In this crazy Covid world we are living in, many of us have become veterans of working from home. While the idea of no commutes, easy…
Lose those Covid Kilos
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain will discuss how an Exercise Physiologist can help you lose those Covid kilos and effectively achieve your weight loss goals. How has Lockdown 2.0 treated you? Or, an even better question, how have you treated Lockdown 2.0? A common conversation we have been having with…
Longevity NDIS Services
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain discuss how our NDIS (National Disability Insurance Scheme) services are run to make it convenient for you! The NDIS provides funding for support and services for Australians aged under 65, who have permanent and significant disability. Exercise Physiology and NDIS Longevity Exercise Physiologist’s are NDIS…
Looking for an Exercise Physiologist in Balmain?
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain we introduce Longevity Exercise Physiology Balmain which is located within Balmain Sports Medicine on Victoria Road. We provide 1-on-1 sessions in the clinic, outdoor, and telehealth consultations. Our immediate reach in the inner west includes suburbs; Balmain, Drummoyne, Five Dock, Abbotsford, Haberfield, Annandale, Leichhardt and…
Looking for an Exercise Physiologist in Bella Vista?
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain put the spotlight on our Bella Vista location and how we can improve your health during the lockdown—and beyond. Longevity Exercise Physiology Bella Vista operates at New Image Personal Conditioning, located within the Norwest Business Park area. We are still open during COVID and have…
Longevity team members and their locations
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain want to bring you up to date with our team members and their locations. Our team of Longevity Exercise Physiologists have been working hard to keep clients fit and strong during this lockdown. We are operating across our 8 locations conducting outdoor sessions, home visits, in-clinic…