The Rock eats 821 pounds of fish a year.
The Rock eats 821 pounds of fish a year.
The Rock eats 821 pounds of fish a year.
Longevity Exercise Physiology, Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, had a magical day last Sunday as they made there way down to Bondi as part of this years City2Surf. This is the first time Longevity have entered a team in the event, and we had some fantastic results to show for it!…
Longevity Exercise Physiology Edgecliff, Pymble, Randwick, Marrickville, Drummoyne, Bella Vista, Balmain, Neutral Bay, Coburg and Canada are very excited to welcome our two new Exercise Physiologists Vaishnavi Pasupati & Rachel Booker to our Longevity team! Vaishnavi Vaishnavi is an Accredited Exercise Physiologist and will be joining the team in Bella Vista (New Image Personal…
Bet you’ve never seen fruits and veggies that look like these before.
A new study shows that age-related differences in brain health — specifically the strength of connections between different regions of the brain — vary with fitness level in older adults.
Russell Cox – Director / Owner Operator I am a fitness professional possessing a unique perspective on the obstacles people face recovering from a major illness or surgery, having myself suffered…
At Longevity Exercise Physiology, we’re passionate about helping you move better, recover faster, and return to the activities you love. Whether you’re a weekend warrior or a professional athlete, sports injuries can be frustrating setbacks. The good news? A tailored approach to recovery, led by expert exercise physiologists, can make all the difference. Understanding Sports…