Elevate Your Fitness with Longevity Exercise Physiology and Personal Training in Casey, ACT

ByGeorgia Wassall

Longevity Exercise Physiology is located inside the Anytime Fitness gym in Casey, ACT. Anytime Fitness Casey is an intimate, clean gym located in Casey Market Town, and only a short drive from Gungahlin Marketplace. Our team at Casey can service individuals all over the Gungahlin region and beyond, including:

  • Casey
  • Nicholls
  • Taylor
  • Ngunnawal
  • Amaroo
  • Moncrieff 
  • Jacka
  • Bonner
  • Forde

We offer gym sessions, home visits, telehealth consultations, and outdoor sessions. We provide treatment for clients through Medicare, DVA, NDIS, Work Cover and private health rebates.

Meet Your Exercise Physiologist

Ashleigh has worked with clients of all ages and varying health conditions. Her particular interests are mental health, healthy ageing, knee and back pain, and return-to-running rehabilitation. Ashleigh has experience in a large variety of conditions, including heart disease, arthritis, depression/anxiety, knee and back pain, autism, geriatrics, obesity, and musculoskeletal injuries. 

“I have a strong passion for helping people stay independent and mobile as they age, and helping them improve their quality of life through exercise. There is no time like the present to get started on an exercise program with an Exercise Physiologist to help you keep doing the things you love” ~ Ashleigh, AEP

What Can We Help You With?

  • Resistance (weight) training
  • Cardiorespiratory (cardio) training
  • Flexibility and mobility training
  • Balance training
  • Functional training
  • Rehabilitation exercises

Come and meet Ashleigh at Casey for a free gym tour, call Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, Rhodes, Five Dock, Casey, Gungahlin and Coburg. on 1300 964 002 today!

Written by Ashleigh Resch

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